BHB Exogenous Ketones Drink Mix Packets - Real Ketones Keto Electrolytes Powder Packets No Sugar with 4 Main Fasting Electrolytes plus Hydrating Patented Keto BHB - 30 Count Variety Pack

I started drinking this yesterday. First of all, it dissolves easily. I have a yeti cup I drink from. The packages are bigger than the Crystal Light packages you get from the grocery store and at first, I thought, there's no way I'm going to like this stuff. I put 12 oz of water in my cup then add the powder and stir it up with my straw. It dissolves very easily. Then I fill up my cup with ice and finish filling my cup up with water so I have a full glass.The taste (watermelon) is wonderful. I love it. It isn't too sweet as some of the other reviews suggested.Now on to results. I did not weigh the day before I started taking this nor did I weigh this morning. But I can tell you this. My cravings have diminished considerably. I used to sit at my desk and crave all sorts of snack foods. It didn't matter if they were salty or sweet, I wanted to eat. Today, I've been at work 4 1/2 hours already, and not the first craving. I'm drinking more than usual and I'm going to the bathroom more than usual. My energy is so much more than usual and my focus is through the roof. I've gotten so much done at work today it's unreal.I have a cousin who sells the more expensive version of this. I refused to pay that price for something to drink and it not have alcohol in it! So I decided to give this a try instead. I can't wait to get on the scale next week to see if it's made a difference in my weight.Update:Almost finished with my 3 packs of this drink. The energy is no longer there like in the beginning and it is making absolutely NO difference in my weight. I'm so glad I tried this one instead of the more expensive one. I do still enjoy the flavor though. Certainly no worth the money when I can get Crystal Light packs for a fraction of the cost of this.

The flavors are great, and it seems to help with Ketosis. Helps with electrolytes moreso than brands I have used in the past. It’s a little expensive but seems to work so hard to put a value on that. It mixes with water really well, especially compared to other brands. The flavor is a little strong which I like, but something to be aware of depending on what you expect. I did have to reach out to support because one of the packets was clumped up and hard. They were great at helping with the issue!Update: I have tried the variety pack, peach, and mixed berry. My favorite is the peach flavor for sure.

Shift makes a product that really does kick start your keto numbers. I wanted to get into ketosis fast and I drank this for 3 days during my fast. I was in ketosis after the 3rd day versus taking close to week or more. However, it was really hard for me to drink at first. It has a really strong artificial flavor and the stevia sweetner just is overly sweet. However, after the second day, I diluted it with more water (16oz vs 10oz recommendation), it was easier to drink and I kept it like that. The powder mixes well in water and dissolves almost instantly. I love that there's a variety of flavors because I couldn't tolerate the black cherry flavor, but the lemonade flavor was much better to my liking. Overall, it does what it says, but only 4 stars because of the artificial flavoring.

I was afraid to use them and what a great surprise: They not only taste very well with no stomach upset, but also improved greatly the efficiency of my workouts!!

Very good for an energy boost since my body's energy comes from ketones.. BUT BEWARE.. many confuse having a high ketone reading to being 'in ketosis'. That is NOT FACT, you are getting a high reading because you just put a ton of ketones in your body. You are using the 'added ketones' not your natural ones produced by burning fat. Once you use up or pass the exogenous added ketones you body will go back to your initial reading. Getting a high reading after taking ketones DOES NOT mean you are in fat burning mode and you will quickly lose that reading. Use these for energy boosts for workouts etc. Don't fool yourself into thinking you are burning fat.

Great taste and works well but each time I order it is more and more expensive. $58 for 30 drinks is ridiculous.

I tried this after fasting for 14 hours or so. It gave a noticable boost for like 10 minutes maybe and nothing afterwards. I hoped it'd jump start the ketosis like the reviews said it would but I just started feeling hungry and tired after 30 minutes like I usually do after that amount of fasting.5 grams of ketones is a tiny amount, by itself it can't give any meaningful energy because there's too little of them. I don't believe there's any research saying that adding trace amounts of ketones to your diet turns on ketosis. As far as I know it's only the low level of insulin/glucose that starts the process. This purchase feels like a waste/scam.

These are delicious! I was expecting them to be way too sweet or have an icky aftertaste, but they are pleasingly tart and just sweet enough. They dissolve perfectly in water, and bumped me into an optimal ketone zone. Black cherry flavored is my favorite.