What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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🏊‍♂️ Glide like a pro, train like a champion!

SECURE FIT NO SLIP - Improved tubing straps at finger and wrist ensure a snug, comfortable fit so you stay focused on your swim, not your gear.
LIGHTWEIGHT DURABLE - Crafted from neoprene and engineered for performance, these paddles weigh just 45g, perfect for intense training sessions without bulk.
HYDRODYNAMIC POWER BOOST - Tubercles inspired by humpback whales increase surface area, maximizing water propulsion for a smoother, stronger pull.
ERGONOMIC HAND POSITIONING - Contoured paddle shape guides your hand to the ideal water entry angle, enhancing stroke efficiency and reducing fatigue.
ULTIMATE SWIM WORKOUT COMBO - Pair with Nemesis fins to amplify resistance training and elevate your swim conditioning to pro levels.

The Speedo Nemesis Contour Paddle, inspired by humpback whale fin tubercles, enhances swimming efficiency by increasing water surface area and guiding optimal hand positioning. Featuring upgraded tubing straps for a secure fit and designed for adult swimmers, this lightweight neoprene paddle pairs perfectly with Nemesis fins to deliver a high-performance swim training experience.

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Age range (description)	Adult
Global Trade Identification Number	00027556005204
Manufacturer	Warnaco Swimwear - Speedo Equipment
UPC	027556005204
Color	Multicolor
Size	S
Style	Swim Training Nemesis Contour Paddles
Height	2 inches
Item display length	10 inches
Item display width	13 inches
Lamp type	Sport & Recreation Other
Material type	Neoprene
Number of pieces	1
Included components	Swim Training Nemesis Contour Paddles
Batteries included?	No
Department	Unisex
Item model number	USXNEMESISCONTOURPADDLES
Product Dimensions	25.4 x 33.02 x 5.08 cm; 45.36 g
ASIN	B016Z8GMAM

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