Heel Wedge for Over-Supination/Over-Pronation Re-Usable Adhesive Soul Insole

The best wedges out there. Wearing these will even out your shoe wear and change your gait.

I got these to help correct supination. They are made out of a clear silicone-like material that is sturdy but still flexible for comfort when standing on them. For the past month, I've used them almost daily and have not had the silicone flatten out at all and don't believe that it will in the future, either. The adhesive sticks well. I haven't had to move them, so I can't say how well they would continue to stick afterwards. I recommend putting them UNDER the insoles of your shoes, if you are able, because the higher back and outer edge are rounded so, if you are wearing socks or stockings, your heel tends to slide a little and pushes your foot a bit forward inside your shoe. (However, I don't believe this would happen if using them with a bare foot inside the shoe, as the silicone insert would tend to "grab" onto your skin and hold your foot in place better.) With the inserts put UNDER the shoe's insole, the rounded edge is covered so your foot stays in place when wearing socks or stockings. The gradual incline height of the insoles are good to comfortably help correct the foot's supination and seems to make my ankles and knees feel better.

I play tennis 4 to 5 times/week. The old knees were starting to hurt after a couple of hours on the court. I wasn't going to stop playing, but needed a fix. After talking to a sports injury expert, these and PowerStep inserts were recommended for me. Wow, what a difference! No knee pain and no foot pain either. The combo has helped improve my game 10 fold as Im not worrying if I'm going to pop a knee. These little gel pads are perfectly designed to correct my gait. I just slipped them under the insoles and they don't move. So pleased with this product. I bought more for my clay tennis shoes so I don't have to bother swapping them out. Ive been wearing them for about 6mths and they don't seem to need replacement yet.

Bought these for my favorite Reef sandals. My feet were sliding all around. These heel wedges are just enough to keep my heels in place. Can wear the sandals longer and my feet don't feel as tired.

The product was ok for a week or two, but didn't do all I thought it would after reading reviews. But it could have been becasue my husband's foot problem was too much, but again, it did ok for a little while.

These are amazing and really help me to correct my pronation. I kind of already messed up my new crocs, but I can tell they are assisting me with my bad gate. And if you mess up you can just wash off with water and let them dry and they stick àgain.

They work pretty well but sometimes peel off and stick to my heel some until I fix it back. Mostly super happy with them for my sandals.

Bought the first one…moved it from shoe to shoe. Very Easy to restore. Simply needs putting under a water faucet and washed. Dries very quickly and the tacky back that holds the product from slipping is totally restored.

As someone who has struggled with walking over on my left foot for 50 years ,these are great , very light and I use them on my sketchers flip flops ,and they stay in place too,a good purchase .

Parfait

Corrigió mi pisada y el desgaste y mal formación de mis tenis y zapatos. Muy recomendable.

I have had a problem with pronation in my feet for several years. While chiropractor appointments brought relief, it was only temporarily. As a result of the pronation, I often had problems with my ankles, knees and hips, especially when engaging in exercise. I bought these gel pads in hopes of improving the pronation after my foot doctor and chiropractor suggested a custom orthopedic at $600! I wear flip flops indoors so I simply attached these to the flip flops as instructed. Within the first week, I noticed that my inner ankles were visibly straighter as before they were curved. After the second week, I started to exercise and noticed reverse lunges were very different. Previously when I did the lunges, my knees and ankles were not aligned which also affected my hips. After using this product, my knees and ankles are now perfectly aligned with no hip pain. What a great product! I highly recommend this! And the price is very reasonable.

Good solid big heel that seems to stick well