Magnesium Sleep Aid - Magnesium Glycinate Complex for Sleep with Melatonin Supplement - Glycinate 500mg, L-Theanine - 120 Capsules

My wife suffered from lack of sleep and difficulty falling asleep. Just one night using this supplement and my wife has never slept so well. This product saved my wife, and our marriage ( happy wife, happy life).

The bottle recommendation is two, but I take one, half hour before bed and it works wonderfully, I sleep all night, no hangover or headache in the morning.

I have issues with sleep and this has been a great help. Highly recommend.

I don't know if it's because I tend to sleep later (and keep myself awake longer at night) but I end up waking up quite groggy if I take the full dose. However, I take it about 30min to 1 hour before bedtime and it feels like a more natural progression to help me fall asleep. So I would if you have better sleep hygiene than me, it works very well at easing you to sleep and keeping you asleep!

Buen producto!!

Ayuda muy bien a conciliar el sueño

I just want to warn people, the magnesium glycinate really helps me stay asleep which is why I wanted to take this to begin with. Be warned though it has melatonin in it and though I slept well, I had a melatonin hangover the next day where I just felt super groggy. If you are sensitive towards taking melatonin, I’d recommend getting some magnesium glycinate that does not contain melatonin

For years, I relied on Tylenol PM to help me sleep, but it always left me feeling groggy and foggy the next morning. After switching to Magnesium Sleep Aid, I’ve finally found a solution that works. I’ve been using it every night for the past two months, and it’s made a huge difference! I can now fall back to sleep easily when I wake up in the middle of the night and sleep soundly until morning. Best of all, I don’t experience the grogginess or foggy feeling I used to get with Tylenol PM. Highly recommend this product if you’re looking for a natural, effective sleep aid!