Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy) Paperback – December 15, 2022

ABSOLUTE EXCELLENCE !!! THIS WORKBOOK IS BEYOND ALL EXPECTATIONS !!! 3rd week in & I’m impressed & enlightened!!! Anyone who grew up in an abusive situation will appreciate this book!!! It’s so refreshing to find a self help book that you can take time, read & reread, & with an open mind change your own mindset!!! There’s just something extremely special about the way this book was written! I shall definitely finish it & keep it for reference. God Bless the Author

Awesome book it saved my ass in groups!

Very easy to read and understand. Complex concepts delivered simply. The activities are helpful.

I have purchased many CBT books. I did not like them. Then this book was recommended. My only wish is that I found this book 30 years ago. Easy to read yet so profound. Also like the audio portion to listen to in long drives or before sleep. Don’t wait any longer. Impact your life a purchase this book.

Wish I had started the book a long time ago. Better late than never. His workbook is very detailed and walks you through step-by-step how to heal your wounded inner child. We didn’t cause the harm, but it’s our responsibility to seek healing. This book helps you do that.

Incredible guide and easy breakdown of what it is to deal with inner child wound. I was able to do this with a group and everyone enjoyed it very much, it was very informative and helpful.

Appears to be a great book

To the point and helpful