Self-Mastery Journal for Men - Gratitude Journals – 5 Minute Journal - Reflection Manifestation Journals for Mindfulness – Self Care Journal – Goal / Guided Gratitude Journal for Women & Men

This is a great journal for men who want to work on themselves, stay motivated, and build better habits. The layout is easy to follow, the prompts really make you think, and it helps you stay consistent with gratitude and goal setting. Really well put together and very helpful for daily reflection and self-improvement. Highly recommend!

The best thing is the quality craftsmanship of this planner. It's sturdy, the paper is good quality and the printing is attractive. (I don't know why this is labeled as "for men.") It's helping me keep the habit because you only have 2 small pages to write and that makes the task easier to complete everyday. The mountain logo is simple and evokes the sense of accomplishment.

I'm a Psychiatric Nurse Practitioner that specializes in treating depression, and I endorse this journal as being the best and most complete journal I have found. I recommend it to my patients and I use it myself. The goal setting and gratitudes are very importantly and are strongly backed by research as being effective. The fresh daily prompts are always fun and uplifting. My one small critique is I would like an extra line on each gratitude, because adding sensory details enriches the gratitude exercise, but I just write in the margins.

This journal is a fantastic way to begin your journey into this proactive field. The thought-provoking questions were a great touch and really made the whole experience more engaging. I found myself really thinking about things in a new way. It's definitely a solid choice if you're looking to get started. Highly recommend for anyone interested in this topic! Weight feels great in my hand!

This is a well-designed, reflective journal with good paper quality and a clean layout. It’s marketed toward men, but I’m a woman and still found it usable. The prompts encourage mindfulness, gratitude, and self-awareness, which can be repetitive. I mainly use this for gratitude and naming 3 goals for the day

This journal is amazing. The left side of each day is a fantastic journal on its own. The right page with the deeper questions just takes it to the next level.

Great journal, can be used by just about anyone. The sections are great for keeping things in order and your mindset. I will definitely buy this again.

If you're looking for a daily journal to reflect on each day, this is a good choice. The book is high quality, has a template for each day for both the morning and evening, and specific prompts each day as well. I've been enjoying this addition to my routine so far.