How many grams of sugar per gel?

Just checked fir you- 2.8g per sachet

Would they last a football seaon out say about 9 months

Well to do the math on it, these gells fuel me for about 30mins for 1 gel. Assuming a 90 min match you would need an average of 3 per match. Theres 20 in a box so I guess it depends on how many games you play per season. Bulkpowders do a drink called "hydration drink" which has bcaa, 3 different sugars and all electrolytes inside of a powder. 2.5kg bag is about £40, or if you wait till they put offers on you will get a for about £25. To put that into perspective, I'm an ultra runner and a gym goer and use this bag plus gells and it lasts me about 2 months, that's training 5 to 6 days a week.

Do these require additional water for digestion? Or are they isotonic like the sis ones that require no additional water?

You can tear and swallow from the tube. No water required. Very liquid. Not thick. Hope this helps

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⚡ Fuel your hustle with clean, fast energy that keeps you ahead!

TRUSTED BY PROS - 30+ years of athlete-backed performance innovation 🏅
GUT FRIENDLY FORMULA - Scientifically designed for easy digestion, no bloating 🌿
INSTANT ENERGY BOOST - 23g carbs per gel for rapid fuel ⚡
CLEAN REFRESHING TASTE - Made with real fruit juice, no artificial aftertaste 🍊
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HIGH5 Carbohydrate Gels deliver 23g of fast-absorbing carbs per 40g sachet, crafted with real fruit juice for a refreshing, natural taste. Vegan-friendly and free from artificial additives and caffeine, these gels are scientifically formulated for easy digestion and sustained endurance performance. Trusted by athletes since 1994, HIGH5 gels are the go-to energy boost for runners, cyclists, and hikers pushing their limits.

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Allergen Information	Contains: Celery Free, Crustacean Free, Fish Free, Milk Free, Molluscs Free, Mustard Free, Rye Free, Sesame Seeds Free, Wheat Free
Units	6 count
Serving Recommendation	1 bar
Manufacturer contact	HIGH5, Sea View Way, Brighton, BN2 6NT, UK
Country of origin	United Kingdom
Brand	HIGH5
Age Range Description	Adult
Country of origin	United Kingdom

HIGH5 Carbohydrate Gels - Running Supplements for Fast Energy - Natural Fruit Juice & Caffeine-Free - Muscle Gel Endurance Fuel for Cycle Nutrition & Energy Gels for Hiking (Orange, 6 x 40g)

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