KEEP SHARP (B PB) : HOW TO BUILD A BETTER BRAIN AT ANY AGE

Having read a major portion of it I feel it is easy to read, relevant and well researched. A lot of practical advice is given in the book for all to follow. Dr Sanjay Gupta is a well-respected and accomplished doctor. Already recommended this book to my family & friends.

Very informative. Dr. Gupta has articulated lot of details in a very easy to understand manner.

Very informative. This book is not just a commentary or analysis of how the human brain functions and it's ailments but also provides practical solutions on how to contain dementia and improve brain function

Awesome experience

Very nicely explainex

Nyc book

This book is NOT selling anything! It is a very descriptive, easy to understand explanation of everything from food to sleep for a healthier brain. Science backed, medical professionals quoted throughout, this book is a must have for anyone wanting a better brain for their whole life!

No obstante la información se puede retomar de aquí y de allá, el tenerla actualizada y compendiada en un lenguaje sencillo y accesible es de mucha utilidad. Recomiendo que toda la familia lo lea!

This book is for every one who wants to try and stay well and healthy through out their life,covers all aspects and will reward those who take onboard the excellent advice given by the author Dr Sanjay Gupta.

Great book and no regrets ordering it!

I am still reading the book. I am finding it quite fascinating and hopefully will gain so much insight how to better look after my brain or what is left of it!! Highly recommend!