The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Hardcover – May 4, 2021

Love this book. Informative, techniques included, learned a lot.

It has a lot of information ℹ️ was looking for

Easy to read and follow lymph movements to prevent physical problems. Referred it to others. Very important information.

As a lymphedema therapist I appreciate the hard work and dedication it took to compile all of this important knowledge.

Very informative and handy book to have around. The hardback version is lovely. This would make a great gift for a person interested in health and wellness; full of information not easily obtained in one place. Great pictures and well organized.

Good read.

I am a health care provider and learned so much from this book. This is written in terms anyone can understand and I really appreciate the author who is making this applicable knowledge available for everyone!

The Book of Lymph offers comprehensive information about the lymphatic system and methods for improving health and well-being. I first learned about the enormous benefits of lymphatic massage when I was recovering for a month in rehab after surgical repair of a broken femur. After I returned home, I wanted to continue the healing work and fortunately found this book. The book is well written and organized. It contains ample illustrations of the exercise movements to facilitate lymphatic self-care and restoration.