LifePro Waver Vibration Plate Exercise Machine for Full Body Workout, 99 Speed Levels, Resistance Bands, Remote, Home Fitness and Weight Loss Platform

Sturdy vibration machine with plenty of speed options to adjust to your needs. Works well for exercise, massage, and lymphatic drainage. I really like it so far — it feels strong, high-quality, and I’ll definitely be using it a lot.

Finally I got a board so I can use this machine on a carpet. I am starting off gentle warming up with a few sets of qigong first. I advise to go slow for anyone with health issues as it is very powerful. I used power plates at a gym to get me walking again 15 years ago . I hope this works just as well as expensive kit. I feel already an improvement in my body. I aim for better mobility & strength to enable me to do more exercise. Looking forward to building up to the programs.

I was looking for an alternative to press ups and ab crunches. I am not a fitness freak, I am an average middle aged bloke. I sought an alternative as I was beginning to suffer from tennis elbow, a repetitive strain injury being inflamed by the press ups. I picked this machine as it had the best and most feedback. It arrived well packed. I registered the machine with Life Pro. Soon I received an email informing me that I had a life time warranty and access to exercise and advice on the Life Pro portal. I am regularly receiving emails from Life Pro to encourage and inspire me to get on with it. The box contains the vibration deck, elastic ropes which attach to the deck and a set of elastic exercise bands, an instruction book and a quick start card. I started on level 3 with feet apart. I did ten minutes comprising three different exercises. Just doing the plank on this machine makes you ache! I am a week in and now on level 5. I have not changed my routine yet. I still ache afterwards but my posture has improved, my knees miraculously have stopped cracking when I get up. My legs and torso feels tight. Its very impressive. I have decided to improve mainly my core strength because I have a fused back vertebrae. This makes herniated discs a common occurrence. The orthopedic consultant's advice to me was brutal, I was too fat with bad posture. I was told to go away and lose 4 stone and do some planking. Improving core strength keeps all your spinal bits in place and aids bending and lifting. I have lost over 4 stone by doing a reverse meal diet. A big breakfast, smaller lunch and very little for dinner. I try to eat my last meal as early as possible ( ideally before 7pm), I then do not eat till the next day (or at least 12 hours from last meal), just drink water. If you can do this, the weight falls off easily. It becomes a life change though. Returning to late night KFC will quickly reverse all the hard work. You will lose your massive appetite. This machine has so far helped me. I walk more upright and my upper and lower torso feel taught. My elbow no longer hurts. I have absolutely no hesitation in recommending this machine. It is helping me. I have to buy smaller clothes now, down from a 42 waist to 36. I did put my back out doing some gardening but was pain free in just two days. Normally I wouldn't be able to walk for over two weeks. If you suffer from bad knees and back pain, don't hesitate. Keep at the exercise, you will feel taller and more flexible. It is working for me.

Only received today so cant give full review. Works fine but no remote, hence 4☆. Item is too heavy to repack and return. Contacted Lifepro via webchat and remote is being sent. Quick response and helpful. Will resubmit review once remote has arrived and workouts begin!

👌 👍 Super extreme item. What a fantastic item outhere, you will see results in 2weeks no doubt, it help you to lose weight and cellulite. Definitely I'll recommend everyone who want to shape up your body and exercise without breaking the bank. I want thank whoever created this item fairplay to them, as they're helping a lot of people who are in need 🙏

I love this ! Really really pleased with it! I had used them years ago in a beauty salon so I knew how they worked. Ordered this after a lot of weight loss and wanting to tone up as I have a desk job for 13 hours a day! Arrived next day Easy to set up ( came with English and European plug options) An instruction book Arm pieces Various resistance bands Remote control And a cute little bag to keep them all in! I ordered the black one (the blue was my preference but black was cheaper ) It’s sooooo simple to use Only about 6 pages to read( the rest of the book was for different languages) They have made it easy and un complicated I was happy to read the few pages One website to click on and fill in details and life time warranty was set up easy again! And one page shows you how to set it going For what I want It to do I will choose a different program every day like it suggested to mix it up and let it work in different parts of my body one program 15mins so I can stand on it while tv program is on! My teenager how ever was using the resistance bands squatting lunging all sorts going on and so it will be a lot more technical if you want it to be and a section on all different exercises! But for me I stood on it for 15mins selected program 4 and away I went and could feel everything shaking about ha ha but once you get off you feel like you have been working out as all the muscles felt tighter as though I had exercised them. Simple instructions again the closer your feet the easier it felt … feet further apart you felt it more! It’s quiet heavy so I plan on leaving it next to the sofa for easy use and yes like others have said the cable to the plug socket isn’t over long It’s feels like a quality bit of kit it’s well made and they really have made it simple to use but I felt it really has a lot of power! Joking aside the teenager reported you really needed to be wearing tight underwear as if not he reported it’s quiet uncomfortable! So men beware you need your tight fitting boxers on! The same for the ladies … I wouldn’t suggest using it without a bra haha! I have only had It a few days but my opinion so far is it’s well worth the price Easy to use quality piece of kit and boy could you feel it jiggling you about and working your muscles so I’m very happy with it!

Only used once, as I have a back problem and been suffering a lot recently, nothing to do with the plate. I hope to be able to recover enough soon to get back to it. The service department are good. I get sent exercise information by registering which is a nice touch, it felt like I was standing on a washing machine at full power, I have numb feet constantly and it did help.

I used waver vibration it’s good and my all body moved but the machine turn off because the wire was unstable I like it , I will use it every day

Good quality medium sized ( 5-10cm longer would have been better)230V vibration plate. Vibration is strong at higher speeds. It has UK type plug, so works well in Dubai. Best suited for workout at home.

J'ai reçu mon produit hier et surprise au déballage...prise anglaise donc inutilisable dans l'immédiat...obligation de commander un adaptateur....rien n'est précis dans la description produit....passablement énervé...et je constate qu'il n'existe que des avis anglo-saxons....fait du hasard je suis le seul Français à avoir acheté un produit fabriqué en Angleterre....étonnant !!!!

É 110/120 V, portanto não pude utilizar de imediato, pois aqui é 220V e essa informação não consta no site.. Tive que adquirir transformador 220x110V - R$ 130,00

Pedana ottima e professionale ! L’ho acquistata dopo aver la vista in un centro medico . La uso tutti I giorni 👍🏻 Consiglio l’ acquisto