Pressing Reset for the Everyday Person (Pressing RESET For Living Life Better & Stronger)

I discovered Original Strength thanks to YouTube. It's been extremely helpful in dealing with my low back, hip, and wrist pain. Recently when I found out my Mom was struggling with hip and back pain I thought this program might help her find some relief. I ordered her this book as well as the DVD and she said it's really helping. My Dad is doing it too and has only great things to say. I'm very happy with the purchase. For anyone wondering my Mom has deformed hips and spinal fusion in her lower back. She will most likely still need surgery to resolve her issues but she is finding relief and I am confident that this program will help her stay mobile.

It’s a simple easy guide that meets everyone where they are to move forward with improved mobility and strength.

We have followed Original Strength since its inception and this is a terrific addition for someone looking to improve their movement skills without spending a whole lot of time.

Great read.

worth it

I’ve read several of the Original Strength books and I believe this one is the best of the bunch for four important reasons:— It contains the five essential reset practices.— It’s very short and to the point. There’s no added filler material just to inflate the price.— It omits the nutrition advice in several other OS books that the author is not qualified to give.— It omits the unnecessary religious nonsense that’s in many of the other OS books.

The exercises