Best Earth Naturals Wake Up Formula, Supplement Delayed Time Release Energy 40 Count

This supplement is changing my life. Hitting a few key points below that might be helpful to consider. -I suspect that many of my morning issues relate to being neurodiverse (ADHD)/low dopamine and agree with other reviewers that this is something to consider. I have never been alert upon waking and mornings have always been a struggle for me. No matter the amount of sleep, I was always still tired and struggled to wake while frequently oversleeping. Since starting this supplement, I wake up without effort between 5 AM-6 AM for the first time in my life. I noticed an immense difference in my morning alertness compared to my usual grogginess and struggle to become conscious in the mornings. Even if I occasionally miss a night, this supplement has been so helpful with adjusting my natural wake time. I noticed an immediate difference the first night taking this and it took just a few weeks to figure out the best timing and my new routine. -I was already taking B Vitamins in the morning for several years. My body was very used to them and this extended release version has been immensely helpful so that they are already in my system upon waking. If you do not already take B vitamins, FYI they can make you nauseous (especially on an empty stomach). I have found that I do need to eat breakfast a little quicker with these supplements to avoid a wave of nausea hitting in the morning once they kick-in. -My suggestion is to give this supplement a few weeks to figure out how to target your daily wake time. If you find it is a good fit for you, it will likely require some adjusting of your overall sleep schedule. I have always been a night owl burning the late night oil; however, this supplement is helping me to have more efficient and functional mornings. Because of this, I am now able to take a closer look at my evening routine. I am pairing this supplement with magnesium at night to help with stress and to better wind down - I am taking magnesium around 8:30 and Wake Up around 9:30 to target a 5:30 wake time. I am also using Happy Light in the morning to further support my sleep cycles. With these interventions, I am finally gaining some traction with some negative time management issues and habits in the morning. -Overall, these have been a huge win for me with no negative side effects. I have been SO happy with this supplement intervention and find them to be extremely effective. I highly recommend giving them a try!

I tried this for a couple of weeks and really couldn't tell if they had any effect on me. I took them at different times at night (8, 9, 10, 11pm...) to try to figure out how long they needed to kick in, but didn't seem to make a difference. I stopped taking them, maybe I'll try them again at some point in the future.

This works amazing. But what you have to understand is l tyrosine is for boosting dopamine. If your morning tiredness isn't from low dopamine. It won't work. So for example I'm bipolar. My natural sleep is wide awake at night, exhausted all day. Just my natural sleep rhythm. So if you have something like that going on, this is going to work great for you. If your brain chemistry isn't like that, the supplement might not help you. Also caffeine calms me down instead of giving me energy. All depends on your brain chemistry for this supplement to work. I have been taking l tyrosine for day time and 5 htp and melatonin for night time. It is great to take this, 5 htp and melatonin at night to replicate what my brain should be doing at night and morning and it helps regulate my sleep. Been doing this from 2018 to 2025 every night now. :) first time in my life I have felt awake during the day.

So i took it around 10:30. I woke up really early with energy but was able to easily fall back asleep. Stayed asleep till around 6am when I decided not to fall back asleep and got up feeling great. It was weird I woke up a few times , each time I was clear headed and not groggy but also able to fall back asleep… I like it . Eventually around 6am I just didn’t go back to sleep and I feel wide awake as soon as I open my eyes First morning was a success EDIT: Still taking it , sunday night take melatonin and this to fall asleep then wake up early.... still working great. Wakes me up a little earlier than I want, but every time I can fall back asleep easily and still wake up well before my alarm with energy and a clear head which is awesome..... I just take one pill instead of 2 now, does the trick and a little less intense.... highly recommend it to non-morning people. The ingredients seem basic and safe.

I’m not a morning person, so purchased this with hopes of becoming one. The tablets do not have any sort of “time release” and within minutes of taking them, I began to feel a weird mental energy brewing and began to feel very awake. I took them the night before an important event the next day and showed up feeling completely exhausted from the restless sleep I experienced the previous night. I normally take an antihistamine to fall asleep as mild to severe insomnia runs in my family and I’m also affected by it. In conjunction with taking this, the antihistamine did absolutely nothing and I was wide awake for most of the night - so much for waking up at 6am to prep and prepare for the day ahead as I had planned…would not recommend these to anyone. I can’t even receive a refund either, as neither the company or Amazon offer refunds. I expect someone to reach out to me and provide some form of resolution, as this supplement does not do anything close to what the product description claims it does.