Life Coaching Activities and Powerful Questions: A Life Coaching Activities Workbook

I have been life coaching professionally for three years now, and I'm amazed at how many excellent resources are available for self-coaching and coaching others. This book is full of great questions, quotes, and exercises to help anyone set and achieve goals. I have given the book five stars because it is a a very good resource that I will use for myself and to help others that I coach for years to come. Here are some of helpful topics covered in this resource/workbook: What is life Coaching? - addresses issues related to what makes for success Visioning Your Future Self - has a very helpful template called the "Wheel of life" consisting of balancing 8 life parts: family/relationships, career/work, health/fitness, personal growth, money/finances, physical environment, fun/joy, and romance. Strategic Planning Developing a Positive Image and Attitude Communication Work and Life Balance Each section is loaded with great questions in workbook format, great insights for action, and good thought provoking quotes. I have already used a lot of the ideas in this book in my personal life, and in coaching people in their relationships, in life balance, and goal setting. I highly recommend this workbook for anyone who wants to improve their own life, and the lives of others for the better. I will be coming to this resource again and again for years to come.

There are so many starting places for a practice of life and business coaching. Every author has a perspective or nuance they can add to the practice but the core toolset remains and Coach Phyllis provides a great framework for your own practice in a light and quick read of tools. She mentioned you can read from front to back or pick bits and pieces as you need; and she is right. It reads fine either way.

This is a short book that gives you a lot of tips about life coaching. I enjoyed the reading. One of the things that I liked the must was the activities section and the questions, even if you've been in life coaching for a while you'll get a lot of benefit from this questions. It doesn't matter if you're a life coach or not, if you want to grow you should read this book.

The biggest challenge for many new coaches is to ask “powerful” questions. A powerful question is the one asked in the right moment. It doesn’t have to be impressively elaborated, just precise. The questions in this book are all powerful to support a client’s journey towards his/her goals.

Properly scripted with action learning points. The life balance issues were covered more in the positive whilst the strategies on real negative aspects in ones life,in my opinion, could have been glossed over, thus removing the part of the day to day conversation. The book is a good guide and will help individuals use this to chart their course along with other experiences and tools from other contributors in the coaching discipline.

Great book with great activities!

The best book ever!! It has help me to structure powerful questions to get my clients to explore their inner feelings creating positive results.

I feel this book was written with much thought and from experience. It provides good ideas for coaches, as well as explanations, ideas and questions to help someone do self-coaching. Well organized, thoughtful and thought provoking.

This book is exactly what you need for your own self help, or for using with your coaching clients. It is simple and uncluttered in its approach but highly sophisticated in the outcomes that it will facilitate in coaching sessions.

I believe this book with be quite helpful when I get the chance to read it in full. Thank you

If you have three tools as a coach, silences, contract and questions; this is a well laid out and thorough book with lots of powerful questions.

Some good, cool-headed, hard questions to really let sink in. They sound easy to answer. But they're far from it for many of us. The deep reflection they invite really can produce powerful results.

Reading this book gave me many insights of questions to ask and learn from. A very insightful book from Coach Phyllis.