Acidophilus/Bifidus 8 Billion, 120 Veg Capsules

This is a great probiotic. First of all, I like the NOW brand, and it's usually reasonably priced. I've been taking this particular NOW 8 Billion Acidophilus and Bifidus for years, and found that it is perfect for me. My healthcare advisor told me that if you take a probiotic with too many strains of bacteria, many of the strains don't survive in your gut, and the probiotic bacteria strains also compete against each other in your GI system, so you don't know which strains are surviving and actually helping you. Likewise, if the probiotic does not agree with you, you don't know which strains are the culprits causing your unpleasant symptoms. I've found that taking just these two very common strains, I've gotten the most benefit, no gas, no bloating, no other GI issues from taking them. They are very easy on the stomach and GI system. NOW also has the Acidophilus strain by itself, if you want to start out with just one strain. I recommend taking just one or two strains at one time, and be sure to read the labels of probiotics that have ALL KINDS of additives, prebiotics, pectins, extracts, seed hulls, fiber, etc. Beware of all the hype of taking all those things in one capsule, as it will be difficult to tell what's helping or hurting you. Also, I like to try anything new in a very small quantity to see if it agrees with me. With the NOW probiotics, I was able to easily open up a capsule and dump some of the probiotic powder, putting the capsule back together, leaving about 1/4 of the powder in the capsule. So you can take small amounts to start. I tried mine at first by mixing a very small amount of the powder into almond milk and trying it that way. Once I knew it agreed with me, I started taking the whole capsule. This worked really well for me. It is always good to get an eval by your physician to rule out GI issues that may not respond to probiotics.

成分の配合量が日本製とはけた違いに多い・コスパ最高。製品そのものの安全性もさることながら、成分量が段違いなので期待大。あとは食事などの食べ合わせによっても吸収率が変わるの思いますが、医薬品でさえ効能のエビデンスがいい加減。効能の何百倍も副作用がありますから、薬品とサプリ、如何なものでしょう。市販のサプリより医薬品ベースのサプリのほうが添加物が多いので効能は期待薄。日本人は病院で出すサプリを信じますが、添加物の観点から効果は相殺されてゼロベース！

ES RECOMENDABLE QUE PRIMERO SE CONSULTE AL MEDICO,

I've been having digestive issues for a while with constipation and slow transit time I've been taking these for 4 days and have been regular since and consistency is perfect nonstomach upset just great results.

腸の健康の為に飲んでます。 夜に2粒飲んでます。一時期飲むのを辞めた時があったのですが、飲んでる時のほうが体調がよかったので、かかさず飲んでます。