Is foot placement correct for petite women?

The foot placement on the SmithShaper® Squat Mat™ supports a wide range in height. It accommodates people who are between 4'-3" to 6'-6" in height. The foot placements are related to the Squat Mat's application as a lower body muscle targeting tool when performing stand-alone squats or rolling wall squats using the SmithShaper ASR (Ab Squat Roller) or SquatX multipurpose exercisers. However, height has no bearing when using this mat as a workout knee pad. The SmithShaper Squat Mat has preexisting folds that allow it to instantly triple in thickness to become a kneeling pad for cushioning knees when doing floor exercises such as ab rolls or knee pushups. As a folded knee mat, it also supports forearm cushioning when doing pikes or the rolling pike plank exercise on the SmithShaper Pro or FIT ASR or SQUATX exercisers. Lastly, as the mat is constructed of Nitrile Rubber (NBR) it's very flexible and can be rolled along its long axis to provide knee padding when performing wide-knee yoga poses.

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🔥 Elevate every squat and stretch with cushioned precision! 🏋️‍♂️

COMPACT PORTABLE - Mini mat size (30.75" x 14") folds and rolls easily—perfect for on-the-go fitness and small spaces.
ODOR OIL RESISTANT - Made from eco-friendly nitrile rubber that stays fresh and durable through sweat and wear.
TARGETED MUSCLE SCULPTING - Precisely designed to enhance and isolate leg and knee muscles during squats and floor exercises.
TRIPLE THICKNESS CUSHIONING - Folds seamlessly to 0.90" thick, providing superior knee and elbow protection for intense workouts.
MULTI FUNCTIONAL FITNESS TOOL - Transforms from squat mat to yoga knee pad to ab rollout cushion—your all-in-one workout companion.

The SmithShaper Squat Mat is a versatile 30.75" x 14" x 7.5mm eco-friendly nitrile rubber fitness mat designed to target and sculpt lower body muscles. It folds to a thick 0.90" pad for superior knee and elbow cushioning, resists odors and oils, and adapts for squats, yoga, ab rollouts, and floor exercises—making it an essential compact workout accessory for professionals seeking effective, portable fitness solutions.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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TrustScore 4.5 | 7,300+ reviews

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Color	Black
Size	30.75" x 14" x 7.5mm
Material type	Nitrile Rubber
Usage	exercise, exercise pad, workout pad, exercise mat, workshop mat, Squats, kneeling pad, fitness stretch pad, thin yoga mat, mini pilates mat, gardening pad, workshop pad
Sport	Can be used as padding for various sports, Exercise & Fitness
Batteries included?	No
Brand	SmithShaper
Manufacturer	SmithShaper
Item model number	SS011
Product Dimensions	78.11 x 35.56 x 0.66 cm; 253 g
ASIN	B07LD9V8XC

SmithShaper Squat Mat - 30.75" Length - Knee & Leg Muscle Targeting - Folds to 0.90" Thick - Ab Rollouts & Knee Pushups Pad - NBR

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