Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

Desertcart Logo

Deliver to Peru

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

🔥 Sculpt your core with precision and style!

STABILITY YOU CAN TRUST - Non-slip, sturdy surface keeps you grounded so you can focus on crushing your workout without wobble.
FULL RANGE AB ACTIVATION - Ergonomic curved design ensures optimal stretch and contraction for maximum muscle engagement.
PRECISION CORE ISOLATION - Dual-color PVC leather and high-density foam perfectly isolate abs during every crunch and leg lift.
ANYWHERE ANYTIME TRAINING - Ultra-lightweight and portable—take your core workout from home to gym or on the go with zero hassle.
BUILT TO LAST EASY TO CLEAN - Durable PVC material wipes clean in seconds, maintaining fresh performance session after session.

The POWER GUIDANCE 腹筋エクササイズマット is a sleek, dual-color abdominal training mat crafted from durable PVC leather and high-density foam. Designed ergonomically to isolate and fully engage abdominal muscles, it supports a wide range of core exercises while providing superior stability and comfort. Lightweight and portable, it’s perfect for home gyms or on-the-go workouts, combining durability with easy maintenance for lasting performance.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.