ProsourceFitHigh Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black

I am using this as part of my exercises to help strengthen my knee after my surgery. It is the perfect size and is so light weight, and yet it works very well.

Quality product, it's the perfect firmness, it's a god size that I can take it anywhere, it's as described, rolls well, and stretches my back just perfectly. Exactly what I needed!

This was to replace one that was knobby and it works well for the price, but I do miss my knobs

I use this to help stretch. It helps me crack my back and also roll out tension. It's honestly quite the workout bc if you roll too far you're forced to roll back and engage your core. I wish I would have ordered one a couple inches longer, but I'll know for next time.

I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it's had on my muscle health and overall wellbeing.From the moment I first used it, I knew this foam roller was different from others I've tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you've been searching for a roller that truly digs in to loosen tight muscles, your search ends here.This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can't seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home.What's impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts.Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body's needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart.In addition, the quality of the material is noticeably superior. It's durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care.Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough.

This is an incredibly basic foam roller. It works as intended, but at the same time it feels really cheap/is prone to cuts and tears. It's super light, which is normal for foam rollers but this one feels like it will float away if I don't hold it carefully enough. Not a bad piece of equipment to have but it's very much a low-level product and it might be worth spending a little more on something more durable.

Quality is great,

I already had two full size foam rollers when I bought this, but I was finding them very difficult to use on my legs. This was SO much easier. I feel a lot more stable when I use it. For the record, I'm VERY overweight, so stability and easy of use are key.With the long rollers, I never really got it down. If you use one leg with the long rollers then they can flip over, but it's hard to get it into the spots I want it to when I use both legs. However with this one, I can have one foot planted on the ground while the other leg gets rolled out. You can then really get to whatever angle you're looking for. And my butt. Oh. man. I didn't realize how badly I need to roll out my glutes until I tried it with this thing.I don't want to say it's life changing, but it is certainly life improving. I bought a second one as a gift!