Aerial Yoga Swing Set - Hammock Hanging Swing - Sling Inversion Fly Kit - Antigravity Yoga Sling - Suspension Trapeze

I really researched and contemplated many options for this purchase. I decided Yoga Swing had the Best Quality, Most Complete Set + seemed Cost-Effective. I used Amazon Prime, to order. For roughly $50., my swing arrived in 2 DAYS. :D (I also ordered my Hang-Bar, for my Door Frame. $20.00) It was easy to get set up and in place and ready for usage.*** Start at a Low Height, for Safety + lay a Yoga Mat down underneath with a layer of PILLOWS below, until you're sure of the SAFETY + SECURITY of the Hang Set-Up. We also use a folding small step-stool that helps us safely get IN + OUT of the swing.I played with a few configurations. At first, I wondered if I would really use it like it was intended. There are so many Options. The POSE CARD helped me get a few ideas. By the next day, I was finding more and more poses and exercises that I could do. It allows the bones and muscles to move, as THEY were intended. We can move this aparatus easily, from room to room. A proper, functioning door frame is essential, unless ur drilling it in. I have 2 kids (4 + 8) They are both LOVING it. It gives them something indoors that is Fun + let's them be Active. They take turns and it is SO COOL!!! We even swing together.CAUTION:The potential to choke, hang or suffocate is REAL. Keep Height LOW to the Ground for Kids.!!!!!!!!!!! Do NOT leave it out for Kids To Use while Not Being Monitored !!!!!!!!I have Severe Degenerative Arthritis in my Neck. My X-Rays look Terrible. I hope to see improvements in my next X-Rays.I Hope to "Hang Around" for Many More Years.This Purchase ranks up there, to be one of my BEST EVER.If I could add more STARS, I would.The Color is Beautiful, too. We feel like we're in water or the sky.!!! JUST AWESOME !!! 💜✨🌸🙏🌸✨💜

I purchased this a couple of years ago. It is very durable, still in perfect condition. I purchased with the trapeze stand. I highly recommend this set up, super convenient.If setting up indoors, perhaps consider the color of your decor. I wish I had gotten black, brown or beige. The teal stands out and looks tacky with my dark furniture.I've had back surgery with ongoing pain issues. The yoga trapeze has been helpful with offering traction and low impact strength training (looks easy, but requires arm strength).Whether I'm hanging to play, create traction, strengthening my back, it has been quite beneficial with managing my pain.If you're considering this for back pain, I've found this to compliment well with starting with heating pad 10 min to loosen/warm muscles, then a few rounds of very slow sun salutation (I do 2-4 complete breaths for each pose to allow me more time to open up each stretch), then either a massage gun or a shiatsu massager for 5-10 min.... Then use the yoga trapeze. Finish up with icing back 10 min This combination has truly helped the intensity of my discomfort. I wish you the very best, as I do know chronic pain can suck the joy from life.

I have chronic nerve pain through my back and legs, and have been doing aerials (silks, hammock, lyra) for fun and pain relief for years. I can't hang my lyra... anywhere really, the thing is big and heavy and not very portable. We certainly can't mount it in the apartment.Enter the yoga swing! I adore this contraption. We already have a pullup bar installed in a doorway so this was as quick as unboxing and hanging it up for me.I have nothing but good things to say about it- the portability is my favorite feature. It folds up into a small pouch and you can take it anywhere! Wanna do aerial yoga at the park? In the back yard? At the beach? Go for it. With the right hanging equipment and a good tree or rig the potential is endless.I love a good decompression hang as much as anyone with back pain and this thing does that, of course. If you always feel like you need to see the chiropractor you should, eh, probably do that. But then you should get one of these swings and hang upside down for a bit whenever you're feeling achey. It's wonderful. I use it pretty much daily for yoga, handstand practice and inversion for pain relief....it's also a sex swing. Just sayin. This thing is sturdy! And it's obviously just yoga equipment so like, no big deal leaving it hanging in your home. Yup. Multipurpose yoga equipment!I got this as a birthday gift from my partner and can honestly say it is one of the best and most useful gifts I've ever received!

I love this as an introductory tool for aerial yoga. It's sturdy and relatively easy to put together, despite it looking intimidating!At first, I paired it with YOGABODY Naturals Trapeze Door Frame Bar Hang Your Yoga Trapeze Quickly & Easily in Most Standard Door Frames. When using the yoga swing with this, I had to remove the carabiners and not use the additional straps.It's a pain in the ass, but I quickly learned the effectiveness of knowing how to tie a slip knot.That worked well - In fact, it was probably the best way to self-teach [with the help of Google], but as soon as you get used to it, there's not enough room.But great news!! Those pesky straps from before were perfect for hanging off a tree in the backyard -- Which offered ample room.I'd rate this 5-stars, but the fabric is stiff; It can be painful. There are yoga-butt-pillows out there, but given they are ~50% the cost of this, I'd rather upgrade to a higher quality swing, not one made of what feels like parachute material.It's fun and worth it. If you're unsure of whether or not you'll like using this for aerial yoga or back traction, this is a great way to get your feet wet in the privacy of your own home.**Bonus: My back is kind of jacked up, and it hasn't felt this okay in over a year (obviously talk to your doctor first, if you have issues).**