Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch)

Best foam roller for shoulders to bottom. Too thick for neck. But overall this is one of the best foam rollers I’ve owned. Lightweight but firm.

Ive bought 2 of these so i can keep one at my place and one at my girlfriends so i always have it available! Best back roller ive found, just the right amount of give so it doesn’t bruise your back but enough firmness to crack all those nots out of there!! Totally recommend! Two thumbs up!

This is nothing fancy, it's just a cylinder of foam. It seems to be fairly durable, but if a dog or child chewed on it, it could definitely degrade fairly easily. It seems like it will last a good while if stored properly though, and it feels nice to stretch your back on; recommended.

I read the reviews and most people seemed to think the hardness is perfect. It is like hard rubber to me. Perhaps it is age, I am 70 and my muscle tone is not great and it really hurts. My trainer says it hurts because the area I use it for is damaged. Could be, but I'm not using the item because of the extreme discomfort. I would caution non athletes.

Purchased another brand that described their roller as soft and it was anything but. Trying to use it caused me so much pain and soreness. I bought this one as a replacement. Once I tried this one out the other one felt like I had been rolling on a brick. Oh my goodness, this is exactly what I was looking for. A very simple tool, but it works wonders. It is dense, but has give and is so helpful for stretching and waking up muscles, as well as, recovery such as working out sore or tight muscles.

Perfect foam roller, not too hard, not too soft. Very happy! I roll my back on it, legs, and it is just as much as i can handle and not too much.

I have used the foam roller to help a ad lower back. It is very usable without pressuring the muscles too far.

This GAIAM roller began as a very comfortable medium firm roller, but after only 3 months of rolling 2 times a week , it has begun to compress. Not a good product for the price.