Pain Free-Posture Pair of Small Foam Block/Pillow Bundle- Resistance, Strength, Balance & Stability of Muscles & Joints of Shoulders/HIPS/Pelvis/Knees/Ankles & Spine-Upper & Lower Body Work

I'm using these for several different Egoscue exercises. The foam and covers are a very nice quality and match to this family of equipment. The density of the foam is perfect for knee squeeze exercises as it gives enough to get good movement without being so soft that it collapses (much better than a pillow). It's also useful for a variety of other exercises. I got two exactly as pictured.

I was delighted to find these blocks on Amazon that facilitate many of the exercises featured in the work of Pete Egoscue’s Pain Free body alignment/physical therapy approach. I have been a fan of his work, and personally benefitted from it, for years. It is good to have the blocks to use instead of using household alternatives around my apartment that approximate the size needed. The blocks provide the needed stability enabling me to focus on the exercises themselves rather than adjusting the pile of books (!) or whatever. As I’m now in my 70s, I do more and more of this body work at home. Therefore the blocks were a great investment. Thank you supplier Pain Free at Sea for making these great blocks available for home use. The blocks came well packaged and this was a very smooth transaction.

I really like these blocks. I haveCrooked Human blocks also. Looking at quality, I feel they are equal. However, Pain Free at Sea is much more user friendly. Somehow, I almost had an argument with a person working for the other company online. I was stunned. Never happened to me before....insisted they were right and I was wrong......lost a customer. I have ordered Pain Free at Sea directly from both the company and Amazon. Recently. Pain Free was quicker......ii love the inflat pump that comes with the rolls! Makes it easy! Thanks, Pain Free!

Everything was as expected. Quality product. Had the blocks shipped to Florida and then took them overseas to use. And the girl that runs the company is fantastic. She responds to the email and keeps in touch to make sure all is well.

They are very light weight & just plain perfect!

These were very nicely packed with excellent covers. They are comfortable to use. Good price and excellent delivery. June

I am a posture therapist and bought these to use in my practice. I recommend them to my clients who need to purchase equipment for home use.

I'm recovering from a L5 herniated disc and got these with the large foam block for static back and it has helped with the pain immensely to where I can function without anti inflammatories and I think I'm even healing faster. These are useful in multiple postures and poses and are worth the money.