Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth Paperback – Illustrated, 20 Sept. 2011

I just love this book. It has turned me into a happy barefoot person. Excellent explanations, well written, sometimes hard to put down. Inspiring!!I am a chiropractor and believe we should all give it a go - for our backs, feet, knees and brain.

Michael Sandler has some very good ideas in his book but getting to the point and getting away from his one with nature hippie ideas is difficult.So many other books I would recommend over this one