Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men

I am definitely a gym alcoholic.. I work out six days a week on average I ordered these, not knowing what to expect as far as the quality Or the value for money However, I was quite pleased, the thickness and the durability and the fit was not disappointing. They’re definitely very thigh, friendly for my girls that may have the Thicker thighs. And what I love about him, you have the ability to adjust to your liking . And they’re very stable. They do come with instructions for first time users so definitely worth the value.. The stability is very strong. I feel like they’re gonna last me a long time. Definitely will enhance your glut, An overall lower body workouts.. Five stars

I dont write many reviews but I really like these. My review is 5 stars because of what they did for my workout. But there are some cons to the product but those cons are also actually somewhat helpful. I'll explain.Pros: 1. they work. I bought a different pair that were 2" but i felt like those prevented me from getting good flex on the concentric movement of my bicep work. the bicep had to essentially squeeze under the strap. so i bought these 1" straps which prevented that problem. 2. did i say they work? they do. i didnt do any measurements on a normal workout without the straps and then one with straps but I workout a lot and i know my arms. I would say it probably increases the pump by about 10-15%. so to be clear, my arms feel about 10-15% bigger after a workout with these than they do without them. BUT, its now been an hour since i completed my workout and i STILL feel the pump. that didnt happen, at least not like this when i was not using the straps. 3. the buckle has teeth which helps keep the strap from slipping which the 2" bands i originally bought did not.Cons: 1. the teeth still slip just a little BUT, it kinda helps keep from strapping them up too tight. they basically slip to the point that they are wrapped correctly. i doubt this was by design but you dont want to completely restrict blod flow so this is one of those pro/cons i mentioned earlier. 2. they are difficult to wrap by yourself. they have numbers basically measuring the size of your arm but those numbers are raised because they are stitched into the bands. the buckle has difficulty sliding over the numbers.Overall, i'm glad i bought them. My suggestion is to put them on loosely pushing the excess strap into the elastic loop to keep the strap from flopping around. Then try to tighten it around your arm. Once your done, push down on the springloaded buckle just til the band loosens enough to get off your arm. This way when you work out again, you'll be able to slide the band right up around your arm. there will be slack since when you took them off, you had a nice good pump going. they give you 2 sets... I hope they're big enough to use for my legs. Will update the review after that workout.Cons:

These bands are really good for exercising and for what they are meant to be used for.I used them today for the first time and they were great.I like and dislike the adjustment clips though, I do like very much that they stay in place and are secure and firm and they look and feel like really good quality.However it is a bit difficult to losen the strap when trying to adjust them. Not super inconvenient, but you do have to use both hands or have someone help, I was able to do it alone, but there you go.I did like it though, it’s a good product.

Also ordered the leg bands, and I really like the arm bands, possibly more because the cam lock on the buckle is so handy for quick tightening and releases.These come exactly as pictures with really high quality embroidery on the patches. My arms are not that big, was worried that these might be too thick or large, but that turned out to not be a concern at all once I tried them on. Highly comfortable and adjustable

Upon wearing these occlusion bands , I appreciate the feature of width and then the length which truly matters . And the price is great

So these bands are not like another pair I have, these don't stretch all the much - which is good. They are sturdy, and I like the width for arms. I got a good pump with them. The buckle is sturdy, make sure to have it on the outside of the arm. It does dig into the skin, so I wear it over a shirt. There are some downsides.1. The numbering 1 - 10. What is this for exactly? My arms aren't very big and I used it at #8. Who is using 1-7!? I guess nobody since the product insert says to NEVER tighten to more than 7, which really means lower than 7. This would be nearly impossible for most people. The placement of the number scale is just odd.2. I've used them once, and the fabric on them is already fraying from the buckle. I loosened them in between sets of my workout, so probably 4 times. They seem well made, but I don't know how long they will be usable as the fraying continues to get worse.3. Product insert gives a link for warranty that sends you to a clickbait page of some sort. It looks like behind the "marketing funnels" popup you can register and download the ebook, but there's no way to get to it. It's kind of fine, there is other info out there on BFR bands, but why include it if it's so shady looking?

There's a notable difference when working out with these bands. They are also comfortable. Overall a great product!

These work wonderfully!

Good quality the best straps-bands

Si haces entrenos de oclusion, no encontrarás mejores bandas, garantizadas.

Sehr gut

The width of the clasp is so wide and long that i wouldn't recommend this to anyone shorter then 180 cm or with arms smaller than 40 cm. While expected to be uncomfortable the size of the clasp does make the fit bad. The clasp is plastic only and i'm expecting it to break within 5 months since it requires a lot to pull it tight. The movable velcro is a nice touch so you can secure the left over band lenght.

Davvero ottime, funzionali e di qualità. Il meccanismo di chiusura e’ buono e non pizzica la pelle. In precedenza ne avevo già comprato un altro tipo su Amazon, con cui mi ero trovato malissimo. Io peso 63 kg per 170 cm, e le uso sia per le braccia sia per le gambe.