Best Jade Gua Sha Scraping Massage Tool - Hand Made Jade Guasha Board - Great Tools for SPA Acupuncture Therapy Trigger Point Treatment on Face [Square]

Imagine a foam roller that you can pinpoint to a fine edge. That's all this is. A self-massage tool. But, an incredible focused self-massage tool. I had wicket plantar fascitis and nothing worked. There's a huge learning curve to using this because of your foot's weird anatomy (bones and ligaments and a thick heel), the 4 different edges, all the possible angles of pressure and, then the method by which you use it (i.e. up and down, side-to-side, circular, twisting.) I used lotion and yes I blistered myself twice. You'll just have to figure out how long and how hard to do it. Start east at first. Once your skin toughens up, it gets easier. I probably averaged 5 minutes a night. I've found the most effective method, which is also the most painful, is not unlike using a foam roller to find and lie on a trigger point / scar tissue on an IT band. Try warming up the painful part lightly with up and down and circles or whatever, then come straight down and apply pressure hard - straight into the painful part. Press into that spot until the pain subsides - which it will. In about 30 seconds. Then move it a millimeter to areas just next to that spot or press at a different angle until you find the pain again. You will cry out. You will sweat. But the pain will subside. You'll have so much less pain the next day. *This took me 6 months before I could sprint in sprint spikes on a track again. This tool, along with isometric and eccentric, single left calve exercises (YouTube: Physiotutors - "The best exercise for Plantar Fascitis") cured me. And, I tried everything!

Love this, I use it every day. Helps alleviate tension in my jaw and forehead especially. Leave it in the freezer for a bit beforehand if you want to treat yourself.

It’s my second one (first one got lost), but the second one broke unfortunately. I do believe it was still crystal based but definitely not as sturdy as the first one. I had it for years until I lost it. This one didn’t last a few weeks…Now I’m using a stainless version https://amzn.to/3FR8DXqFeels a bit heavier but holds heat better and goes even deeper— so far I like it :)

I have a nagging Achilles' tendon issue and it has been suggested to me by my doctor that it may be an issue with tightness in my calf rather than my Achilles. I've stretched, tried negative heel drops, used a sports massager, and tried massage (myself). My trainer at the gym does Graston so as I was researching it, I came upon Gua Sha, which seems to be similar to Graston. I jumped on Amazon to look for Gus Sha and/or Graston tools that I can experiment with on my own. This tool was the most versatile.I love that this tool has the long rounded edges in both directions (concave and convex) that the Graston instruments have. I also love that there are smaller rounded edges so I can get in between the tendons and muscles. I can also easily get around my ankle.I've been using this tool for about ten minutes every night on my calf and Achilles' tendon and foot and am starting to tell that there is a slight improvement in my tendon. I can stretch just a little farther until I hit pain than I could when I started.I've been using jojoba oil with this--just a few drops go a long way because the tool kind of pushes them around.

I'm 47 and started getting serious about my skin care routine a few years back. How have I not been using this tool until now?? I'm using nightly and so far I am noticing a more sculpted look along my jawline. But one of the biggest benefits is how relaxed I feel after - I sleep like a baby after using this! They provide a ton of directions on how to use through a QR code. I have also found some youtube videos very helpful as well. I definitely recommend adding this into your routine if you are into skincare and using non-invasive products.

Hello,I saw my favorite Youtuber; Bailey Sarian use this and bought it right away. I love the authenticity of the product and have noticed the redness I had in my cheeks are dissipating.I use this nightly and will continue to recommend this to my friends.

Great material and product. Includes certificate of materials, messaged the seller and they sent me a lot of great info on gua sha theory and technique, which is awesome! Fast shipping, great product, great seller!

The tool came well packaged. Good weigh on hand and all edges are smooth. Come with thorough instruction and a felt storage pouch. Note: the tool is lighter in color than pictured.

dropped this thing so many times and it never broke. also the packaging it comes in is sooooo cute. you really feel like youre buying from a small business and not amazon if that makes since. they wrapped it up and put little notes and stuff and its just soo well put together and well thought. someone definitely took their time to do this. love the quality. it says its a real crystal and i guess they right because the more i used it the more the guasha was deforming and changing form out of use so i thought that was interesting

Increíble exfoliante

I really love my new jade Gua Sha tool, it’s awesome !!!

It works for me and the price is not bad

I love the results of this little thing! Would definitely recommend!