WOD Floss Compression Band for Mobility and WOD Recovery Through Muscle Compression, Tack, and Flossing

Does what I bought it forWould have been helpful to have instructions for general usage

The Voodoo Floss Compression Band for Mobility has worked wonders on my ankle and knee. This a great product for therapy. My only complaint is that it has a strong rubbery odor that lingers on my hands and limbs after using it. I don't know that any other similar product doesn't suffer the same issue, they are rubber products after all, but if it were not for that, I'd easily give this 5 stars.Four months ago, I hurt my knee (accidental blunt force trauma to the muscle just above the knee cap). It made me limp while walking and prevented me from running for a few months (I normally run 6 days a week). When I eventually tried to resume running, my knee had tightness and pain along the outer side. To compound the problem, since I tended to favor the injured leg, the opposite ankle started giving me trouble. At that point, the knee only bothered me while running, but the ankle hurt while walking normally during the day. I told my chiropractor about it and he introduced me to compression flossing and it worked wonders on my ankle, giving me substantial relief in one short session. So I purchased my own band, and continued therapy on my ankle and also started on my knee.Just this morning I ran 8 miles, and for the first time in months had no knee pain or tightness and no ankle discomfort either. This is just after a couple weeks of therapy with the band. I'm a believer!

My physical therapist made me get this. Watch you tube video for proper usage.Works!

Simple and effective.I’ve had trouble with my mobility and this really help get all the things moving the right way again.Ps it help if you know how to use it.

This was prescribed by my PT and it arrived less than 24 hours after I ordered it.

Love these, think I'll get another one. Very sturdy and gets the job done while training.

With this and a few videos on the subject you're good to go. Years ago I wiped out an ankle doing something stupid! The doctors did a great job of bolting it back together. But after a long day the ankle often becomes very uncomfortable. Before I would normally put on my Bauerfeind but now the strap is my go to pain killer. I know that it will never stop hurting permanently but I'm amazed how a 2-3 minute wrap stops all pain and it last quite awhile. Repeat as required ;)

After struggling with an Achilles heel pain after doing some heavy lifting at Crossfit, I tried to alleviate with massage and other tools, but it wasn't until my trainer suggested the Voodoo band that I found it to be a remarkable tool. There is no real understanding of how this works, but it does. The compression is phenomenal and releases the blood flow into the inflamed area. If you have some discomforts after hard exercise, give it a try.

Doesn’t work

Got only 1 roll!