INNOCEDAR Home Gym Bar Kit with Resistance Bands,Portable Gym Full Body Workout,Adjustable Pilates Bar System,Safe Exercise Weight Set,Home Exercise Equipment for Men&Women- Muscle&Fitness

Great for stretching and light strength training. Set-up is straight-forward and I keep attachments on hooks. Nothing was missing and you get a nice chart. The bands, bar, and attachments are all really sturdy (been using for one month now). I got it when it was about half-price and the product has been worth it. The door anchors are great if you have a door with a very narrow gap between it and the door frame. I'm not worried about them snapping. Very pleased having 6 bands that can be grouped to up the resistance.If you're lazy like me, and hate having to switch the setup for legs and arms (I use these on a door that rarely gets opened), I recommend getting another extra door anchor to keep on the door. You get two here, but an extra one or even two is nice to have, but not necessary.

I have had this item for way over an years now and I am just now starting to use it. I'm such an idiot 🙄. I didn't believe that bands could be so much better for rehabilitation than plates. I was wrong. These bands are better and I can control them to keep me from hurting myself. If anyone is trying to get fit from back surgery like I am then Innocedear is for you. Try it! What do you have to lose???

This was, in my opinion, a great set for the prime day price with which I bought it. The bar fits together perfectly, and it isn't too heavy but substantial enough. I don't know how well the rings on each end will hold up, because they're fastened onto the bar's ends, not screwed in as I expected. The quality of all the components seems fine!!My one comment is that the included straps are waaay too heavy for me to use. The product description was pretty much accurate, so I cannot say I was surprised. I was really hoping that this company would also offer different strengths of straps for purchase separately, or that a product would exist that otherwise fills this void. However, there isn't much at this time.Still, this set is an excellent idea! I'm getting lighter straps that hopefully will fit, and if the 30lb straps that are included are fine for you, this is an excellent way to try out this form of strength training for yourself. Particularly for prime day, this was an EXCELLENT value.

Have had these a year or 2 and love them still, great condition, use them weekly and the workouts that came with it are good!

I like the quality of the bar and the option to use 3 or 2 pieces. The bands have nice resistance with 6 bands included. The quality of the whole set is good with a workout chart included. My only con is shorter bands are not include for rowing excersize, there is not enough resistance with the included bands.

This product looks great on paper, but I’m thinking of returning it while I can.It’s looks really well made and sturdy, and I bet it would last over a decade, but here is the problem: I’m 5’7”.For most of the exercises that require the door frame, there’s no problem. But a lot of the exercises I can crank out 40+ reps with all 6 bands, and I’m not a muscular guy by any means.My recommendation to the seller: add shorter bands for your shorter clients, or at least offer them.

Bought it for my teen nephew and he loves it .Easy to set up and use . Has card to show you all the different exercises you can do.

Good solid set best price I seen for these his one is good quality

It was all I expected

The resistance bands are quite long, so you can't achieve resistance in the full range of movements that are illustrated on the workout sheet included. The individual bands are also very light - even using all of them together it's a light workout, so great for high rep exercise or slow tempo work, but not if you're looking to increase muscle mass. All in all a good piece of equipment, great for beginners, but it has limited application and not recommended if you are already in good shape and looking to be challenged.