Sleekform East Austin Kneeling Chair, Posture Support Comfortable Ergonomic Kneeling Chair, Natural Back Pain Relief, Best for Posture

I am a huge fan of kneeling chairs!First of all, chairs that dip backwards when you sit shorten your hip muscles creating tightness and back pain, at least that is what it feels like to me. I prefer chairs or seats that are completely flat so that this doesn’t happen.Well kneeling chairs solve this problem all together! By having your knees bent and being rocked slightly forward, it stretches your groin area and helps to create better posture, lengthening your lower back and preventing the tightness.I have had a kneeling chair before which I love, but it didn’t have a back rest. I am not sure how I feel about the back rest, sometimes it’s nice and sometimes I wish it wasn’t there. But I can’t take it off because it prevents the chair from rocking all the way back.The cushion is very comfortable. I like how there are two separate places to put your knees instead of one big bar for your knees. This allows you to put your feet regularly on the ground if you don’t want to put your knees on the two rests. It is still comfortable to sit in this chair with your knees crossed, and way more comfortable doing so like that versus a regular chair that leans back.I highly recommend kneeling chairs for posture and back pain! They are fantastic.

Written assembly instructions were hard to follow and lacked one critical step. When finally assembled, the back rest pushed me so far forward that I had to grab the desk in front of me to avoid falling forward. Also, the seat was not high enough above the knee pads, so I had difficulty getting seated (I'm only 67" tall). All told a really bad investment.

This was easy to put together and is very comfortable. Great for stretching throughout the day. Very sturdy