Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success

I finished the book in 3 days. Really focusses the mind and gets you thinking about how to take your health to the next level

Must read book, esp if you have crossed 40+ age

Good book

This is an utter waste of paper imho. To be honest, i did not read through this book to the end. In fact, it is the first time in all the years I’ve been Amazon customer that I am actually returning a book!If you are looking for for a good read - will actually do you any good - I am sincerely hoping, you will choose another book… at this point, any other book, literally. I won’t go as far as to say that this is a scam… but it is. Start with Kahneman and/or Csikszentmihalyi. As for this nonsensical drivel - I am shocked that so many people think it’s worthy of their attention. They must not look past the book cover, that’s the only reason I can think of why anyone would ever consider this trash a book. It looks like a book, but it’s worse than reading a tabloid.Starts with a disclaimer that the author is not a certified anything, and all the crap that’s advised by this book is an experience shared… bla bla bla okie dokie! The only thing this book really taught me is how to return books on Amazon!