KIKI HEALTHOrganic Psyllium Husks Fibre Supplement | Natural Soluble Fibre Supplement from Plantago Ovata Seeds | 120 Psyllium Husks Capsules Vegan Gluten-Free | Easy Digest Psyllium Husk - 850mg

I’ve loving these capsules by Kiki Heath. They consist of 100% organic psyllium husks (ground into a powder) in a simple Hypromellose capsule shell. There’s no nasties, there’s nothing at all added. So they’re suitable for anyone who can eat psyllium. (Veg, vegan friendly, gluten and wheat free.)The advice is to take 1 to 2 capsules daily with 250ml water. (They add the reminder that it’s vital to drink plenty of water throughout the day too.) These capsules are easy to swallow, and the advantage of psyllium in this form is that they are easy to carry about with you, so you can take them whenever it suits you best. I took mine with me on holiday last month and it was so simple just to take them with my breakfast. I find that the change of water and food and all the time travelling can mean that I don't get enough fibre when I'm away, and this sorted me out!If you want, you can also take the capsule apart (they slide open) and sprinkle the powder into a drink or onto your porridge or smoothie or whatever you like. So long as you make sure you drink water as recommended, you can take them how works best for you.Anyone who suffers from the misery of constipation knows that soluble dietary fibre like psyllium husk can be a game-changer… and for me it is. And it’s reassuring to know the purity of this particular brand.I was doubly reassured because I rang Kiki Health to check a couple of details, and they answered immediately and were professional, friendly, helpful and impressively knowledgable. The kind of response that made me check out the rest of their range and decide to switch to them from another brand I’ve been using.If it helps anyone to know, my questions were about the presence of allergens like nuts and peanuts (none) and if it’s safe to sprinkle the powder in food/drinks rather than take by capsules (yes, and you can also buy it from them in powder form if preferred. I personally like getting the capsules as they are so versatile and handy for travel etc.)You get 120 capsules, which is between 2-4 months supply depending on your individual dosage. To me the price of £22 is well worth it. (Even more of a bargain currently as it’s on offer at the moment.) If you’re in the market for something like this to keep your insides healthy, I wholly recommend this Kiki health supplement.

KIKI Health Organic Psyllium Husks Fibre Supplement is great for boosting my daily fiber intake. It’s easy to take in capsule form and has really helped improve my digestion. A simple, natural way to stay regular—highly recommend!

These work very well. They're easy to swallow and I would buy them again. Remember to drink plenty water with them, for optimal performance.

Having been on a quest for improved gut health, I decided to try these psyllium husk capsules. I've been taking them for a few weeks now, and I must say, they've been a gentle yet effective addition to my daily routine. I've noticed a definite improvement in my digestion, with less bloating and discomfort after meals.I appreciate that these capsules are organic and vegan-friendly, aligning with my preference for natural products. They're also tasteless and easy to swallow, making them a convenient way to boost my fibre intake.While the effects have been subtle, I do feel like they're contributing to my overall gut health. I haven't experienced any adverse reactions, which is a bonus. It's reassuring to know that these capsules are made with high-quality ingredients and adhere to strict standards.

I have a slow digestion, so I was recommended to take Psyllium Husk to speed things along. Of course you need to do your own research before buying something like this, but they work well for me.These capsules are easy to swallow - quite large, but really not difficult to take in. No aftertaste.I like it that the contents are Organic and not using any GMOs, and that they are entirely vegetarian.I am happy to recommend them as a good product.

Years back I had a medical professional recommend i increase my fibre intake. They said about Fibre gel which I started on, but it was a faff and had a load of extra sweeteners and so forth that I was less keen on.The base ingredient of Fibre Gel is Psyllium husks, it's the hull of a seed and makes a great fibre supplement and you don't get a load of unwanted bits.I normally go with the powder format, mix in my mouth with some water and swallow. When away from home carrying powder is a faff, so I switch to capsules. These are slightly higher than my normal 700mg ones at 850mg though I doubt that'll make a massive difference. They claim organic, which it maybe, if that floats your boat, I'm 50/50 on it personally. Good decent size capsules.It'll certainly boost your fibre intake and make a positive difference on regularity downstairs. All good stuff and recommended.

The KIKI Health Organic Psyllium Husks Fibre Supplement arrives very well packaged in a glass bottle with a tamper proof seal under the lid. I have taken the powdered form of psyllium husk in the past, but found this capsule supplement very palatable. I have taken these supplements with a glass of water and also opened the capsules to put on museli in the mornings. It mixes well and is not gritty or unpleasant. For those seeking a fibre boost I would highly recommend this product.

KIKI Health's Psyllium Husk capsules provide an easy way to add vegan and gluten-free fiber to your diet. Each capsule contains 850mg of organic psyllium husk for comfortable digestion. Made from Plantago Ovata seeds, this supplement is a natural source of soluble fiber.