🏆 Elevate Your Workout Game with FitMate!
The FitMate Dumbbell Workout Exercise Poster is a comprehensive 42 x 63 cm guide designed to help users achieve their fitness goals. Featuring expert-approved exercises targeting all major muscle groups, this laminated poster serves as a practical visual aid for both beginners and experienced lifters. Perfect for any home gym, it allows for easy reference during workouts and can be hung conveniently with double-sided tape or push pins.
| Brand | PosterMate |
| Model Number | PM-FPosters |
| Product Dimensions | 41.9 x 63.5 x 0.1 cm; 150 Grams |
| Colour | Blue |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | 42 x 63 cm |
| Sheet Size | 42 x 63 cm |
| Manufacturer Part Number | PM-FPosters |
| Item Weight | 150 g |
E**N
An Excellent Chart.
A Clear & Concise Wall Chart Highly Recommended.
M**T
Just what I needed
This poster is perfect, just what I was looking for, easy to follow and arrived very quickly.
A**R
Good size - good pics - good exercises!
Needed more exercises so tried this. I’m happy! Plus big enough to see from anywhere in room.
J**F
Good quality
Good quality chart and well packaged if a little tightly rolled!
C**W
Laminated? No that is a machine varnish, not laminate. Please adjust your description.
This is a neat piece of artwork and ideal for its use, but to say it is Laminated is not accurate, I didn't expect to receive a poster with a machine varnish coating, applied during print process. I have a laminating machine, sadly only A3 so I can't put it through the laminater, so this poster will not last as long as it could if it was laminated. £10 for machine varnish is overpriced. I would be happy to pay £10 for a laminated poster. And SOOO tightly rolled in cardboard tube, a real pain to get flat! If you had laminated it, it could have been sent flat, as the laminate plastic is so much more robust.
S**E
Brilliant
I'm so glad I bought this. Really helps me plan my day when doings excercise.
C**G
All the basics you Need for Dumbell Workout
All the basic exercises you'd need for a full workout are here on this wall chart. Handily it's laid out as 7 exercises x 4 exercises. So the way I'm using it is to run down one column a day - four columns four days by seven exercises around the body. Perfect. So that four daily different workouts before you get back to the beginning on day five. As each row concentrates on part of the body that gives me a complete workout for all my body - about 30 minutes a day - 3 1/2 hours a week and everything worked. So it's well organised.
G**M
Easy to use
I only have dumbells.Easy to follow.Split up routine as you wish
Trustpilot
2 months ago
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