Mindful Affirmations and Activities: A Kid’s guide with 50 Positive Mantras and Activities to Manage Emotions, Grow Mindful, Strong and Confident (Hey Girl!)

I just got this book last week and my kids, son 7 and daughter 5 love it already! The design on the cover is impressive and inspirational. Each page has an empowering quote about confidence, strength, and mindfulness from famous inspiring people all over the world, authors, etc. The journal has many writing prompts and coloring activities that they enjoy while learning. I am a working mom, and time is a crunch. These are the things I would like to cultivate in my kids . This journal is a perfect way to bring all those crucial subjects to light and discuss it with them. I love this journal! I would give it ten stars if I could! This empowering journal totally exceeded all my expectations from the make to the page layouts. I’m planning on getting another one after they are finished with this one and possibly another to give away as a gift. I totally recommend this for anyone looking to empower their children, to journal daily but not take up a lot of time; just 5-10 min of reflection and to write down things you’re grateful for. No pressure, quick and easy. Happy journaling!

It’s extremely rare I write reviews for anything I purchase, but this book/journal is AMAZING! I bought it for my 9 year old little Virgo who loves making lists and coloring. She usually does a page or two and then she’s done with it for awhile but she opened this book/journal and I’m pretty sure she’s got it half filled out already! It’s beautifully put together with thoughtful questions to get to know your little self better, fun coloring pages, all while incorporating gentle “advice” about being mindful, grateful and living with purpose and intention. She read page after page and filled out the questions with enthusiasm! I would HIGHLY recommend this book to anyone!!!

Love this Journal ...so much I’ve brought five of them for gifts to friends and family. Highly recommended for your budding artists at home and in your family! It’s great to get your kids to switch their attitude to thinking about the blessings in the day instead of just moaning about everything that didn’t go their way!!! It also gives you as a parent the opportunity to see what’s on your children’s minds/ what’s happening in their day and gives the potential for bonding conversations! Great price and great customer service too! Excellent! It has helped my kids at an emotional time to talk to me about her feelings. And it has allowed me time to focus on their feelings. In addition, the cover art as well as inside is impressive with beautiful illustrations.

My daughter loved it!

As expected.

My 6 year old sat with this book for an hour -- and *I* learned something *about my child* as a result. We helped her a little with some vocabulary (I believed the book is aimed at slightly older children, maybe ages 8-12?), but she really learned a lot about NAMING HER EMOTIONS and identifying her feelings. She enjoyed not only reading the positive affirmations, but also coloring in the letters with her favorite color schemes.I would give this book 6 stars, or 10 stars, if I could. What a valuable tool for emotional intelligence training!Recommended for children ages 6 to 12.

love the message it sends. love the pictures and games. really i feel like every kid needs this book

This was such a fun book to read! My kids love the images and the story is cute! Would highly recommend

i bought this product to help with my mental health. my age may not represent a child but my brain needs to be able to understand what im reading... so i went with a child's book. the colours are vibrant and the illustrations are really cool.

Great affirmations. Thank you

It is just great. For everyone no mater the age.

Purchased for my 7 year old daughter. We love working through the pages together. Lovely art work and quotes which resonate well.

I have purchased 3 of these work books this year. My 5 year old son loves working on his book and wanted all his friends to have one too. This is this years birthday present go too and the recipients are so excited when they have opened their gifts.Highly recommend this book to help your little form motivation from within themselves.