Look Great. Feel Better When you build strength, life is better. Every day activities are easier. You don't tire easily. Sports and fun activities won't leave you winded. You don't get as tired sitting for long periods at the office. Plus, our sliding disc exercisers will give not just your core, but the largest muscles in your body -- your glutes and quads -- a thorough, strenuous, no-impact, satisfying workout that will boost your metabolism overall, so you burn more calories at any time, not just during your workout session! Using them Couldn't be Simpler: Step on and Glide.Glider discs provide a workout in both directions of each movement - pushing as well as pulling. You'll be doing lunges, skaters, squats, even planks, smoothly with minimal strain on your knees and other joints. So go Forth, and Get Fit! EDX is with you All the Way. Feel the Burn!
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