Innova ITX9800 Inversion Therapy Table with Ankle Relief and Safety Features

Lo único que no me gustó es lo molesto de la presión en los tobillos, lo demás cubre las expectativas 👍

Here’s the deal...I don’t know a lot about inversion tables. I’ve had nagging, lingering lower back aches around my spine and on the tops of my hip bones (Not sure what that’s called) and cricks in the neck. I do know this. I have used this table almost everyday, twice per day since I got it (about 4 weeks ago as of this writing). I can’t say that I have any of these problems, except when traveling, and away from my table, maybe it’s a coincidence...I don’t know. It’s sturdy, easy to use and not really painful on the ankles as some reviewers suggest. I don’t ever wear shoes while inverting either and i don’t clamp the ankle supports down as tight as they can go either. I just pull the pin and let the spring tighten to where is goes. Here’s the second deal, realize that you are hanging, inverted, by your ankles so there will be minor discomfort on the ankles and your feet will get less blood flow and may feel like they fallen asleep. Blood will rush to your head and provide some pressure. It’s not that bad and you get used to it and can’t imagine any of this is much different with other tables. I do a 3 minute inversion, a short rest on the table back at the starting position followed by a 5 minute inversion each time I get on the table. I started out at 15 degrees and increased the tilt angle when I felt like it was comfy and time to move on...maybe after like a week or 10 days at each stage. I am about to go to 60 degrees next. Its also fairly easy to put together and well balanced. I have never felt like I was plunging backwards or forwards when using the table. I am 6’-4” and about 185lbs and it seems to like me. For the price, I am happy I bought it ( and I have a really hard time deciding to buy when paying more than $20 for anything). Have fun being a bat with the understanding that you’re not one. 😎

This table is well built and very solid. Assembly took approximately 40 mins. I used my own tools to expedite the process, and the instructions are very clear. Using the table is pretty straightforward. It gives great therapeutic results for my lower back disc compression. However, do some research online on how to use any inversion table. Ease into the therapy for only a couple minutes per session at a shallow angle to begin, then increase both over time. A person can overdo it with a very intense stretch causing a lot of discomfort if they just dive into the inversion therapy. Used wisely, this table is awesome for the price, and very comfortable with the ankle supports. I kinda chuckled a bit at the size, weight, and awkwardness of the box it came in; If you need this, you likely have back issues, so get help moving it when It's delivered! :) I would definitely recommend!

Los tirantes de zosten son inservibles. Quizá convenga adquirir un modelo que no los tenga.

Great quality