Solgar Chelated Magnesium, 100 Tablets

Q: how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Q: Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Q: Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

Q: What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Product ID: 256187681

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Details

Brand
Solgar
Item form
Tablet
Primary supplement type
Promotes Bones
Unit count
100 count
Flavour
Unflavored

⚡Boosts energy by optimizing ATP function

💪100% chelated magnesium for max absorption

🦴Supports bone mineralization & calcium integration

Frequently Bought Together

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Description

⚡ Elevate your energy and bone game with every tablet!

ENERGY ON DEMAND - Magnesium fuels ATP, the energy currency of your cells, powering your busy lifestyle.
CLEAN CONSCIOUS - Non-GMO, vegan, and free from gluten, dairy, soy, and artificial additives—pure wellness you can trust.
BONE HEALTH BOOSTER - Stimulates calcitonin to lock calcium into your bones, keeping your frame strong and resilient.
DAILY DOSE OF VITALITY - 100 tablets with a recommended 4-a-day serving to keep you energized and balanced all month long.
POWER PACKED ABSORPTION - Patented chelated magnesium ensures your body soaks up every milligram efficiently.

Solgar Chelated Magnesium delivers a highly absorbable form of magnesium that supports bone strength, calcium metabolism, and cellular energy production. This vegan, non-GMO formula is free from common allergens and artificial ingredients, making it an ideal daily supplement for adults seeking optimal wellness and vitality.

Specifications

Weight	1 Pounds
Units	100 count
Serving Recommendation	4 tablets daily
Brand	Solgar
Format	Tablet
Age Range Description	Adult

Have a Question? See What Others Asked

how many mg in each tablet

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Solgar Chealated Magnesium how many mg in each 250 tablet

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

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