Essentials of Strength Training and Conditioning

Awesome book for strength and conditioning.

I got book in a great condition. Good packaging. Original book. I also got a surprise gift(Rich Dad and Poor Dad) along with this book. Thank u to the seller. I have not read book so cannot review about it.

Got this book for a very good price.

It's a prep textbook for CSCS exam.very informative and detailed. would make sense to people with experience in competitive sports.a basic knowledge of biology is recommended

Good for Fitness freaks and who want to know the theory of S nd C... Pratical things are not there... Like some CD or link or like that

Very good quality and packaging

Very good book. Extremely comprehensive and thoroughly up to date.

Got this book in perfect condition, no defects at all.