Bundle: Qi Gong 30-Day Challenge 3-DVD set by Lee Holden (YMAA) MIRROR-VIEW Qigong DVD **BESTSELLER**

I have been doing the routines for joints &bones and the one For Seniors for several years and wanted more variety to my workouts. Loving these. I play the 30 day challenge 5 at a time to get a 30 minute workout.

Lee Holden is easy to listen to, easy to follow and the routines are great

Excellent production. Very slick. Easy to understand. May be good for beginners.

Love my purchase of the 3-DVD set by Lee Holden and highly recommend it! A must have to own and use every day for optimum health and wellbeing.