Do they provide strong grip on the pull up bar when you hands are sweaty? I have used gloves on the bar but they get sweaty and slippery.

I put chalk on both my hands and these grips and it works good. They are sticky without chalk as well. :)

How much thinner is the material compared to leather grips? I need thin material in order to get a better hand grip on bar...

So I don’t have leather grips to compare it to. I would not be able to give you a definite answer. However, I did try WODNDONE. it is a brand that can be found on instagram. One of the girls I do crossfit with, uses their products. it’s pretty much tape, similar to what you would use for hook grip. But just as strong and thin for your palm!! Check them out

My palm is 4” total, should I get S or is better to get L ?

We would recommend not getting a size smaller than a Medium for a 4" palm total.

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Bear KompleX Carbon No Hole Speed Hand Grips for Pull Ups, Weightlifting, WODs with Wrist Straps, Cross Training Gloves, Comfort and Support, Hand Protection from Rips and Blisters for

Product ID: 452809588

Details

Age range (description)
Adult
Brand
Bear KompleX
Colour
Carbon
Glove type
Batting
Hand orientation
Left
Item package quantity
1

💪Superior grip strength for heavy lifts

⏱️No-hole design for faster transitions

🛡️Premium carbon fiber protection

Description

🔥 Elevate your grip game and never miss a rep! 💥

GRIP LIKE A PRO - High-friction carbon fiber locks onto bars even with sweaty hands for unbeatable control during pull-ups and muscle-ups.
SWITCH GEARS IN A SNAP - Innovative no-hole design lets you transition instantly between exercises—maximize every second of your grind.
TRAIN LONGER HURT LESS - Ergonomic padded wrist straps reduce joint pressure and evenly distribute force for extended, comfortable workouts.
BUILT TO OUTLAST YOUR WOD - Triple-reinforced stitching and premium materials ensure durability that withstands the toughest cross training sessions.
RIPPED HANDS NOT ANYMORE - Full finger coverage shields your palms from rips, tears, and blisters so you can train pain-free.

Bear KompleX Carbon No Hole Speed Hand Grips combine premium carbon fiber durability with an ergonomic, no-hole design to protect your hands from rips and blisters while delivering superior grip strength. Engineered for intense cross training and gymnastics, these grips feature padded wrist straps for joint support and triple-reinforced stitching for long-lasting performance, enabling faster workout transitions and enhanced training efficiency.

Specifications

ASIN	B089NLLCC1
Age Range Description	Adult
Best Sellers Rank	147,222 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 175 in Hand Grips
Brand Name	Bear KompleX
Closure Type	Buckle
Colour	Carbon
Customer Reviews	4.4 4.4 out of 5 stars (581)
Glove Type	Batting
Hand Orientation	Left
Item Weight	0.12 Kilograms
Manufacturer	Bear KompleX
Manufacturer Part Number	Grip_Small_NoHole_CARBON-FBM
Material Type	Carbon Fibre
Number of Items	1
Package Quantity	1
Size	S
Sport Type	Weightlifting
Style Name	Protection
Team Name	bear komplex

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