Drink LMNT Zero-Sugar Electrolytes - Orange Salt - Hydration Powder Packets | No Dodgy Ingredients | Keto & Paleo Friendly | 30 Sticks

The only flavour I can tolerate from lmnt, it’s very effective in hydrating

I mix them with either filtered water or I like to pep them up by mixing them in SpritzUp! They make a lovely peppy drink that feels like it is giving you’re the additional minerals that they claim.

El mejor sabor

I sweat a lot when I work out. Peloton rides, heavy lifting, sauna sessions - I was drinking so much water after workouts and still felt drained and thirsty. Turns out my electrolytes were depleted and no matter how much water I drank I could never actually get hydrated. Until I started taking LMNT. These fixed that day one. The difference is almost immediate. More energy, clearer head, less fatigue getting through a hard session. The headaches I used to get after tough workouts are gone. I have tried other electrolyte mixes and the flavor on most of them tastes artificial to me and honestly did not seem to have the same effect. LMNT tastes clean. It is a little salty, which I actually crave now, and it dissolves easily and quickly. One thing worth knowing: LMNT has a lot more sodium than most other electrolyte products - 1000mg per packet. That is by design and it is probably why it works so well for heavy sweaters. Just worth checking if you are sensitive to sodium or used to other brands. My routine: on a heavy Peloton ride days I start drinking it about 30 minutes before and save half to finish during the ride. On lift and sauna days I have it during the lift and finish it right before I go in. It has become non-negotiable. No sugar, clean ingredients, and it actually works. Worth every penny.

My work is extremely hot and humid, walking stairs for 8 hours near pasteurizers (water ovens). In the summer in Houston, it's regularly 100+ heat index in there. I drink a minimum of 1 gallon of water, often two gallons, and occasionally get into my third before an 8 hour shift is up. Over the years I've tried pretty much every electrolyte product on the market and am so happy to have found these. The flavors are exactly what they sound like. Kinda fruity flavor with a ton of salt. I'll add them to 48oz of water, sometimes with another supplement like collagen for my knees. They kick pretty hard with less than 16oz of water but taste quite nice over a bigger volume. I drink one of these a day in my first half gallon and rarely get dehydrated. Often times on the weekends, or if I get more than one day off in a row, I'll wake up with deep tissue muscle cramps, usually from the inside of my knee to my groin, with no easy stretch available to help. It's the worst, so bad it often sends my body into shock giving me an instant fever and dizziness when I need to be upright stretching lol. Since I found these, I'll try my best to hobble to the kitchen, drop one into a 16oz water bottle and chug it fast. It's crazy how fast it helps, like within ten minutes the cramp is nearly gone, manageable. Truly a life saver. They're expensive, and sometimes take a week or two to arrive, but I'll continue to buy them as long as I sweat like I do at work. Won't recommend anything else to others.

Good flavor, dissolves well, tasty electrolytes. Will buy again!