Kinesiology Tape (Red)

My physical therapist suggest this brand it’s what the use in office. I have torn rotator cuff and a lot of residual pain in my bicep. This stuff is really nice and very stretchy and gives my shoulder the extra support it needs. I honestly feel far less pain with the tape then without.

I have bought this tape in multiple colors. While the stickiness has varied somewhat over the times I’ve bought this tape, it always stays in place. I use it to prevent chafing and it has been a game changer.

I purchased both the dark and the neutral colored tapes, for clothing coordination, and there is a significant difference in their tape thickness & stretch. The black tape is similar to what my physical therapist used, and it has great support. The beige tape is notably thinner and more elastic - while it doesn't have as much support, it also seems to last much longer. One star is deducted because the product description does not mention these differences.I had zero difficulty getting either color of tape to adhere. For folks having issues, I recommend trimming both ends of your tape strip into a half-circle, instead of leaving the strip with square corners which can get caught and peeled up by clothing.

I have a tracking problem with my left knee cap. Surgery has always been a last resort, so between keeping my thigh muscles strong, and occasional use of Muscle Aid Tape, I am relatively pain free. A physical therapist demonstrated the proper application of the tape, and I only wear it for four days at a time, five max. The tape acts as a reminder to my kneecap that it should stay straight!I’ve been using this tape intermittently for about three years and wouldn’t go anywhere without it! It’s especially helpful when walking on uneven surfaces, and moderate to strenuous hiking.

MuscleAidTape is ideal for young runners as the adhesive works well and it is not too aggressive like some of the other tapes. It helps my runners with pain relief — shin splints, plantar fasciitis, etc

Honestly considering building a house with this tape. It is super, super sticky. Took a layer of skin off. I should have used soap to get it off. That's my fault, not the tapes. Will buy again for my arm/elbow.

Liked color. The adhesion not as good as the black one not too bad for the money

Works great. Not too sticky or heavy residue.

Ok

Its Amazing - as a runner it keeps me going pain free .