Palace Learning 4 Pack - Dumbbell Workouts + Barbell Workouts + Bodyweight Workouts + Kettlebell - Set of 4 Workout Charts

The posters are nicely sized and laminated making them very durable. The posters are also double sided which is kind of nice. I stuck mine to my wall using rolled packaging tape and they’ve been holding up really well. They are so useful for the days you don’t really know what exercises to incorporate.

I bought a 4-pack for my home gym. I don't stick to a predetermined workout program, so I never know in advance what I'll do exactly. These help me tremendously find exercise ideas quickly, just by looking at the wall. Of course, there are tons of apps for this, but for this purpose, the good old way works better for me.

high quality, clear illustrations, great for the home gym

This set comes with 4 posters, and it’s the best price available on Amazon compared to other sellers. They’re pretty big and laminated perfectly. I didn’t know this at the time , but they also came double sided so you technically get 8 posters of all workouts. I hung them in my garage to easily pick workouts for a different body part each day. I don’t have dumbbells, but most of the dumbbell workouts can easily be substituted for a kettlebell.

Not bad