This journal has been designed for the user to reflect upon the week they have had with a different exercise each week to help them plan and lead their life for the week ahead in a conscious and enjoyable way. The weekly review serves as a means of reflection in specific steps and has been designed for the user to achieve more in life and, have more fun doing so. Each week there is a specific activity. These activities help a person plan and lead their life in a multitude of areas, encompassing: health; fitness; mental acumen; finance; psychology; personal philosophy and spiritual awareness. With one activity each week, it is possible to complete without being overwhelmed by a workload of self-improvement actions. These activities and topics for reflection are both serious and also light-hearted, mirroring life and are intended for the user’s benefit and enjoyment in so undertaking. Starting with planning what a person wants out of life and thereafter, there are a range of activities to build upon their goals, expand their thinking and periodic progress reviews help keep the journal owner on track. It may be that the activity requires actions after the weekend itself and in these cases the page is used as a means to note the outcomes. In short, this journal, for just 1 hour a week, serves as a review for the user to contemplate their life and thoughts, as well as, promote a pro-active approach to living. Overall the objective is for the user to be more motivated and self-confident and ultimately, to get more out life. Start your journey to get the most out of life over the next year, today.
S**N
lay out and weekly process only taking at most 1 hour of my time each week - I just love it. It isn’t overwhelming and I actuall
With next year round the corner I wanted to something to help me focus on my life and really start to make some changes. I have tried lots of methods, books and journals in the past to help me think about, review and change every aspect of my life – Health, fitness, finance, diet, hobbies, relationships, family etc. It’s always been hard to keep it going, but this journal with its well thought out structure, lay out and weekly process only taking at most 1 hour of my time each week - I just love it. It isn’t overwhelming and I actually look forward to thinking about something about my life each week and making the necessary changes to develop my life, self awareness and most importantly developing a positive outlook. It’s been fantastic for highlighting the things I am grateful for and value. I have completed a couple of projects about my finances and a managing my personal relationships which I have been meaning to do for ages but never seem to get round to doing.Am loving the weekly reviews and cross off the To Do lists each week. Looking back at previous weeks has been magical as I can see what I have achieved and that giving me confidence to tackle the coming week and being 100% focused in it. Will say it again – I just love it. Thank you.
W**S
Life planner and great goal journal
Hands down the best planner and goal achieving product ever.I love the set up of weekly goals and review and positive reinforcement.I have been reaching higher and higher work and personal goals.Great product
M**E
Five Stars
love it
S**J
Four Stars
i like keeping track on a weekly basis
S**H
Four Stars
A cool new way to journal about your life and stay organized.
M**
Amazing
Brilliant little book to help keep me on top of the goings on in life, help me recognise and achieve my mental health state goals. Which in turn will help form the person I want to be! Really makes you think.
Trustpilot
1 week ago
2 weeks ago
