PURE ORIGINAL INGREDIENTS Glycine Powder (4oz) Non-GMO, Non-Essential Amino Acid

I am an experienced biohacking expert with over 17 years of experience and take a variety of supplements to improve my quality of life. Glycine is an amino acid that, according to many sources, can improve sleep quality, promote relaxation, regulate blood sugar levels, and improve overall metabolism, although scientific data on this issue is contradictory and the benefits of taking glycine vary from person to person. Nevertheless, I take 2 grams of glycine daily on a regular basis, although I cannot say that I feel any significant difference in my condition. However, it has definitely helped me and some of my patients subjectively improve sleep quality and reduce overall anxiety levels, although I do not rule out a possible placebo effect. I chose the powder form instead of capsules because it is generally more economical

High quality product at a great price. Bout this a couple times before and this one seems to be even better quality as it is of finer crystals, dissolves more readily and tastes better too when mixed in drinks. An ideal way to circumvent the glycine deficit that most human beings function on everyday.

I read about glycine on Substack. The author of this Substack said it would help with sleep. I need something other than melatonin or gummies which only worked sonetimes. Fantastic advise. I started taking it at 3grams every day and in no time I was sleeping through the night. No more waking up at 1 or 4 am staring at the ceiling. Also helped with my brain fog, sloggy memory. Better than pharma or melatonin. Highly recommend if you can't sleep well or through the night.

im giveing this a 5 star because it is glycine powder and is sweat and does help with nerve problems and more however do not use this if you need to be in ketosis glycine amino acid takes you out of ketosis so do not use it if you are carnivore /keto/no sugar ................. glycine converts to process as sugar . i have a blood meter that tests ketones and blood sugar lvls . there are videos on youtube of people testing their blood also after using any brand of glycine all glycine converts to sugar and kicks you out of ketosis

First of all, it came like this, which seems to be a common problem. Secondly, it isn't glycine. It's sugar. The taste is distinct, the texture is rough and grainy (should be a smooth powder) Also doesn't fully dissolve in water. Please refrain from buying a $40 tub of sugar. Bulk supplements glycine is actually really. Only ordered this because it would be delivered sooner. Included a close up of the sugar. Glycine does NOT look like that.

I'm taking glycine to address a potential nerve/autonomic issue related to equilibrium. I found the glycine caplets to be very effective, but this - despite taken in larger quantities - didn't really have any effect at all. I'm not sure why. Anyway, one thing it is good for is making pure Magnesium glycinate powder taste vaguely palatable. I take that at night, for a similar reason as the glycine, trying to improve sleep quality by chilling out a suspected overactive system. To no effect yet, I might add, but research is ongoing. Glycine is very sweet on the tongue. I've noticed no benefits from glycine otherwise, I don't feel better in any obvious way when taking it, so I don't recommend it as a prophylactic measure for any condition. It is, at best, inoffensive.

Amazing. Adding a pinch to morning coffee and able to concentrate better thru out day and sleeping better.

Good quality