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The Lifeline Ankle/Wrist Attachments are premium, interchangeable resistance cable accessories designed to isolate and strengthen targeted muscle groups. Featuring a patented system that allows seamless adjustment of resistance from 10lb to 100lb, these padded, heavy-duty nylon attachments fit securely on ankles or wrists. Perfect for professional-grade workouts at home, gym, or studio, they integrate effortlessly with Lifeline’s resistance cable ecosystem to deliver customizable, joint-friendly training for upper body, core, and lower body.









| ASIN | B014TMTE2E |
| Best Sellers Rank | #432,799 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,875 in Exercise Machine Attachments |
| Brand | Lifeline |
| Brand Name | Lifeline |
| Closure Type | Hook |
| Customer Reviews | 4.5 out of 5 stars 75 Reviews |
| Global Trade Identification Number | 00816142014931 |
| Included Components | Ankle Wrist Weights |
| Item Type Name | Ankle/wrist attachment |
| Item Weight | 0.18 Kilograms |
| Manufacturer | ESCALADE SPORTS - DROPSHIP |
| Material | Nylon |
| Model Number | LLAWA |
| Part Number | LLAWA |
| Product Style | Classic |
| Recommended Uses For Product | Fitness |
| Size | One Size |
| Special Features | Patented Interchangeable Resistance System, Versatile Ankle/Wrist Attachment for Targeted Muscle Training |
| Style | Classic |
| Target Audience | Adults interested in fitness and strength training |
| Target Use Body Part | Ankle, Wrist |
| UPC | 816142014931 |
J**J
Great for those isolation workouts.
I read previous reviews mentioned about bands getting stuck and I tried heavy bands and they are able to stay after some stretching. I won't stretch them so far though unless your using a lighter band. The further you stretch it the more resistance so light bands work great and don't really need to use the heavier bands in my opinion. I like that I can now do hamstring curls. As a wrist strap, I can also do my bicep curls with added dumbbell for added resistance. Wish there was a way to use additional bands like the handles.
E**N
Lifeline (Literally)
I love these ankle/wrist attachments.
R**T
You may only get to pick one band to use... forever.
Complete flawed design. I put my 70lb (yellow) band in. Used it for some kick backs... and now the head of the band is so low I can’t get it out. Dilemma here is do I use pliers and mess up the 70lb band, or just only have one option associated to this holder and it’s always 70lbs. Super disappointed, I would highly recommend against buying these, at least if you have any plans on using their higher weight resistant bands. See the picture, you see why I can’t get it out.
B**E
Not able to use with 100 pound band
Possibly great with a lower weight band but 100 pound band doesn’t work.
F**A
Excelente Producto
Excelente Producto
Trustpilot
2 months ago
1 month ago