What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Cable Machine Attachment, D Handles & Straight Bar for Rows

Product ID: 210279704

Details

Brand
Yes4All
Color
D. Single D -
Item Weight
0.77 kg
Material
Alloy Steel
Maximum Weight Recommendation
350 kg

💪Supports up to 880 lbs (400 kg) load

📏6.12 x 5.59 inch ergonomic size

🛡️Heavy-duty alloy steel with anti-rust finish

S/.116

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Sold byAmazon PeruDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your cable game with grip and grit 💪

BUILT TO LAST - Heavy-duty steel with polished chrome finish resists corrosion and wear
UNIVERSAL COMPATIBILITY - Fits all cable systems so you never miss a rep
POWER THROUGH HEAVY LOADS - Supports up to 880 lbs, perfect for serious strength training
VERSATILE FITNESS ESSENTIAL - Ideal for lat pulldown, ab machine, cable crossover & more
ERGONOMIC GRIP FOR MAXIMUM CONTROL - Textured knurling ensures no-slip workouts, even with sweaty hands

The Yes4All Cable Machine Attachment is a durable, ergonomic single D-handle designed to fit all cable systems. Measuring 6.12 by 5.59 inches, it features textured knurling for a secure grip and supports up to 880 lbs (400 kg). Constructed from heavy-duty alloy steel with a polished chrome finish, it’s built to resist rust and corrosion, making it perfect for home gyms and professional training environments.

Specifications

ASIN	B0881F93HY
Best Sellers Rank	#4,200 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Exercise Machine Attachments
Brand Name	Yes4All
Color	D. Single D Handle - Black
Customer Reviews	4.7 4.7 out of 5 stars (1,283)
Handle Type	Single D Handle
Included Components	Screw
Item Type Name	Combo LAT machine
Item Weight	0.77 kg
Manufacturer	Yes4All
Manufacturer Part Number	P376
Material Type	Alloy Steel
Maximum Weight Recommendation	350 kg
Model Number	P376
Number of Items	1
Number of Packs	1
Operation Mode	Manual
Software Update Supported to Date	unknown
UPC	810019291463
Unit Count	1 Count
Warranty Description	30-day return and 1-year warranty

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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