Are there any instructions? I have no idea how to use these tools properly.

I bought the 2 pack (armbands, only). Not a big fan of the yellow clip on apparatus. The ball on lanyard is useful, but moreso for advanced players with better swing knowledge. The armband aid is basic. Stick both arms thru one hole each. Pull armband up to biceps (or just below biceps). Then, take some slow practice swings without club (finding your comfortable range of motion). Full backswing should be ok. 3/4 Follow thru with armband on is good enough. This promotes the body turn to cause the follow thru (instead of a fake arms only followthru). I used this a lot when I was figuring out my swing and had to fight a "flying elbow".

Amy Sport Golf Swing Training Aid Kit

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Sold byAmazon PeruDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⛳ Master your swing, own the course!

COMPACT PORTABLE - Deflatable training ball fits easily in your bag—warm up anywhere, anytime.
LOCK IN YOUR SWING - Stretchy arm band secures arms to torso, eliminating 'chicken wing' for flawless form.
PRO LEVEL WRIST HINGE - Connection band synchronizes arm and torso movement, reducing wrist fatigue over 18 holes.
SLICE HOOK CORRECTION - Wrist stabilizer and ball placement enforce ideal 45° elbow angle for consistent drives.
CUSTOMIZABLE TRAINING BALL - Adjust hanger height to perfect your stance and film slow-mo swings like a coach.

The Amy Sport Golf Swing Training Aid Kit is a versatile, adjustable training system designed for golfers of all levels. Featuring a durable elastic arm band, an adjustable training ball for posture correction, and wrist hinge technology, it promotes muscle memory and swing synchronization. Compact and portable, it’s perfect for practice sessions at home or the range, helping eliminate common swing flaws like chicken wing and slice.

Specifications

ASIN	B07ZR9Z113
Best Sellers Rank	#88,623 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #287 in Golf Swing Trainers
Brand Name	Amy Sport
Color	Blue Set-4 Pack
Customer Reviews	4.1 4.1 out of 5 stars (330)
Date First Available	April 12, 2019
Included Components	Golf Swing Training Aid
Item Package Dimensions L x W x H	10.51 x 6.85 x 2.8 inches
Manufacturer	Amy Sport
Material	Plastic
Model Name	Golf Swing Training Aid
Package Weight	0.19 kg
Suggested Users	unisex-adult
Warranty Description	60 Days

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