Mindfulness in Plain English: 20th Anniversary Edition
Product ID: 1562930
💡Clear, practical wisdom
📚Bestselling classic
🧘♂️Step-by-step meditation guide
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Description
🧠 Elevate your mind, lead with calm — the mindfulness classic you can’t afford to miss!
- CLARITY MEETS PRACTICALITY - Written in approachable language, making mindfulness accessible for beginners and enriching for seasoned practitioners.
- EXPAND YOUR EMOTIONAL TOOLKIT - Includes a new chapter on cultivating loving-kindness, perfect for today’s socially conscious leaders.
- MASTER THE ART OF MINDFULNESS - Step-by-step guidance from a renowned meditation master ensures you build a sustainable practice.
- TRANSFORM YOUR INNER LANDSCAPE - Gain deeper understanding, inner peace, and clarity to boost productivity and well-being in your demanding lifestyle.
- PROVEN BESTSELLER WITH SOCIAL PROOF - Ranked #1 in Theravada Buddhism and boasting over 3,000 five-star reviews—join a thriving community of mindful professionals.
Mindfulness in Plain English is a bestselling, highly rated meditation guide by Bhante Gunaratana, offering clear, practical instructions and insights into mindfulness and loving-kindness meditation. Celebrated for its accessibility and depth, this 20th Anniversary Edition includes new content and remains a top choice for both beginners and experienced practitioners seeking mental clarity and emotional balance.
Specifications
| Best Sellers Rank | #15,885 in Books ( See Top 100 in Books ) #1 in Theravada Buddhism (Books) #8 in Buddhist Rituals & Practice (Books) #85 in Meditation (Books) |
| Customer Reviews | 4.6 out of 5 stars 3,174 Reviews |
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