NOW FoodsSupplements, Copper Glycinate with 3mg Albion Copper, Promotes Structural Health*, 120 Tablets, Light Gray, Tan

I use it to supplement Zinc. Gets me my 10:1 (Zinc:Copper) ratio.

Bought this to go with my 50mg Zinc. I usually only buy this brand, and this pill is just as good of quality as the rest I take. It is very easy to swallow and I have no complaints.

The lid is not secure. I peeled the center tab off and found that the lid did not snap shut securely. I called NOW customer service and they said to get a refund from Amazon and order a new one. I did that. The new lid is no better. I will have to put the pills into another container for travel purposes.

I bought this because I read copper may help slow down getting grey hair. As I am in a constant state of mid-life crisis at any given time and started getting a few grey hairs in the past couple years, of course I wanted to try this. I am on my 4th bottle, and while the grey hairs do still come (because as Smash Mouth says, the years keep coming and they don't stop coming), I think taking copper regularly does slow it down a bit. I didn't think it would actually help, but then there was a 2 month period when I didn't take any vitamins or supplements as I was constantly traveling, and when I finally got home I went through my hair and there were so many little grey hairs! I pull my greys regularly so it was noticeable when there were so many that sprouted during that 2 month period that I didn't take my copper.

I trust this brand with their supplements. More than half of my supplements are their products

All of these supplement bottles from NOW have horrible lids. Once you peel off that middle plastic strip, there isn't enough of the lid left to snuggly grip onto the ridges on the bottle. They've been making these same lids for years and they tell you to store the bottle in a cool dry place. Impossible to do with a lid that doesn't close. I had to transfer the pills to a baby food snack cup. As for the copper, the reason I got it is because of videos I've seen from doctors saying the copper will increase the melatonin in the hair follicle and new growth on grey hair will start growing out with color again. Time will tell.

Supplement with this if you take zinc you need to be taking copper as well. Do your research. NOW makes great stuff!

These work. I will reorder them again.