Hotwave Elastic Fitness Bar,Vibration Stick,Body Physical Therapy,Core Strength Training,Power Twister for Arm, Exercise in Home Gym

I'm use to body blades, but this worked well. And is way cheaper. I do feel the lesser quality than the body blades, but it still gets the job done. It was easier (didn't require as much muscle) than the body blades. But maybe I'm comparing different sizes.

I've used other gym equipment similar to the Hotwave and to be honest I've found this is the better bet at better price. I've packed the Hotwave in suitcase and the other one is just too big to make the trip. I love the softer grip and sleek colors. Im continuing my therapy at home and on the road thanks to the Hotwave. Most people would say the Hotwave is the knock-off, but if you like portability and convenience as well as saving a few bucks then this is the one for you.

Works similar to my physical therapists for way less cost

I used a Bodyblade at my PT for my shoulder but those are expensive. On this one, it feels like the ends weigh more and take more motion but the results are the same. I seriously feel like Ive worked my shoulder muscles after using this. I haven't tried any of the exercises that it came with, just the ones my PT had me doing. Between this and the elastic bands and the proper exercises, I feel like I am regaining the strength from my torn rotator cuff.

I rarely write reviews as the Title Says: Mainly because I'm lazy to lol...However, I really want to see this company keep making this product!!!I've tried many products on Amazon, all sorts of devices... But this simple device is breathtakingLiterally... Also a little under-looked benefit I've discovered with this is that you can get a REALLY nice Isometric Strength workout via Squeezing and bending this and holding it till your muscles vibrate!It feels absolutely amazing! Other Vibration Sticks CANNOT do this feature like this one!KEEP MAKING THIS STICK AND KEEP PROMOTING IT!!!IT WILL BE THE NEXT BIGGEST THING!!! Get your marketing team on overdrive because this is a Killer!!!Trust me, I know... I've bought enough fitness tools on Amazon to know a good product when I see and try one! This is a REVOLUTION fitness device... So simple yet so powerful!

I’m making up my own exercises to rehab my dislocated shoulder. I really wish this came with either instructions or a website. Please update!

So simple a crash test dummy could use it. Seems light at first, but you can vary intensity with speed and reps.

I am using this in my physical therapy routine as a body blade replacement for a torn rotator cuff. It is not as stiff as a body blade, but I feel that it still works great for my purpose and at a fraction of the price. I believe it is well built and the rubber/silicon grip is very comfortable. I recommend this as a great alternative to the more expensive alternatives