Health Plus Colon Cleanse Digestive Support | All Natural Daily Fiber for Toxin Elimination To Reduce Bloating | Supports Heart Health | 48 Ounces, 194 Servings

Fine fiber product.

If taken regularly this is the most effective fiber product I’ve ever used. Every day regularity is achieved and BM’s aregentle and productive. I will use this product forever.

This is the best brand of psyllium husk. No additives, no weird flavors, no sugar, or worse--sugar substitutes. It's a wholesome product; I've been using this for twenty years, daily. I add 1/4 Cup of this to a bowl of yogurt, flaxseed meal, chia seeds, raisins, chopped prunes, nuts, and fresh chopped fruit. You MUST swallow a little water after every bite, to help flush it down and through your system, or it can get stuck in your throat. I drink hot tea, in my favorite flavors. I've also blended it into chocolate protein shakes (just be sure there's enough almond milk or whatever you use as liquid). This is the best investment I ever made for my health. One more thought: it's probably a good idea to start with a small portion (a teaspoon?) and build up your tolerance slowly.

As always great product and the best Psyllium Husk for your health. Highly recommended.

The worlds best, most pure, and simple psyllium husk product known to man. No great advertising, or slick packaging. But for people like me 49 yr old, high protein diet, mild diverticulitis, and not enough time or money to eat all the vegetable fiber I need for regular movement, this is the end all. 2 heaping tbls in the morning with a glass of orange juice or water, and the same in the evening if I feel the need, to keep regular, on time, and cleansed. When you go, there is no mess, no push, no explosions, almost no wiping. I can't say enough,I was turned on to this 20 yrs ago, and have been using it off and on this whole time. I found that when I take a break, I have heavy bowl movements, I have to push, and almost developed hemorrhoids a couple of times. Then I get back on my regimen, and wham o/ presto, the magic starts all over again and I wonder why I ever stopped using.I will admit the only reason I ever quit is because I run out of product, but since have learned to keep a big jug like this for the whole family, and when it is about 2/3 gone, I reorder, or go find it in the Vitamin Shoppe, it is 9 dollars more there than here.This is NOT a laxative!!Don't be worried that your bowels will relax as with laxatives. NOT TRUEThis is only pure fiber that will simply add clean air, not stinky fermented air, it will not break down, and won't ferment causing stinky "farts"!!It is whole husks from Plantain seeds, and will just rake the walls of you colon clean as it passes through, and a typical poo, after you have started a daily regimen, will last about 2 - 3 seconds.I am a highly qualified rater, as I have felt the results, as well as witnessed them, in my friends which have followed my advise on this product.If you need fiber, or colon cleansing, or are constipated regularly, or just tired of sitting on the throne for extended periods of time, then you need to buy a jug right away!!

It works great, I even started giving my kids(8,6 years old) as well...It doesn't taste great and kind of hard to swallow that texture(flaky), but when you have your favorite juice, it's way easy to drink it.(even my kids would with juice)My suggestion is.... not to mix with juice in advance.We usually put a spoonful of powder in our mouth directly, and drink juice and mix it in our mouth, which is much easier and tolerable.(Even my kids prefer that way to mix it in a cup with juice and drink it cause it turns like jello if you wait just a little longer!)

Less expensive on Amazon than other sites...

Good product, this is what we have used for several years with no extra added sugars or flavors.