Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation Paperback – July 15, 2019

The book came quickly/on time, packaged well. So far I am enjoying reading and learning. Would purchase from this seller again based on this experience.

The book 'Connect' is by far the most thorough guide book for developing the 'third eye chakra' I've come across to date. It provides very easy step by step instructions/exercises as to how one can develop their third eye chakra or open the pineal gland, unlocking one's infinite potential. It also provides very clear explanations for what precautions and mind set you need to have, and why it is of essence for everyone to develop one's third eye chakra to connect with your true self.As a long time spiritual aspirant, I've been interested in gaining inner wisdom by developing the third eye chakra. Of the available information on this subject, it seems much is either shrouded in mystery and attainable only for a few, or requires long, arduous meditation and training. there aren't that many readily available methods known to public. But this book makes it so easy that anyone can do it.As instructed in the book I've been doing the pineal gland meditation as well as the BHP(brain healing point) exercise for some time now. I have noticed that I feel very peaceful and centered after each pineal gland meditation, so it has become my daily routine before I go to bed. Furthermore, I am having far more vivid dreams than ever before, which is very intriguing.It is very touching and inspiring to read other people's sharing of their very profound experiences with the pineal gland meditation. What inspires me the most is that the author, Ilchi Lee, suggests that every one of us can connect to their true self with a realization that we are all one and that we can change the world for the better and the highest good of all. I wish this book had come out a long time ago. It will be a perfect gift not only for any spiritual aspirant but also anyone who wants to connect to their true self. This book gives me much hope and inspiration. I highly recommend this book if you want to evolve.

Some books on the topic of spirituality make me feel like I need to have special gifts or endure extreme hardship to become enlightened. That is not the case with Ilchi Lee’s latest book, Connect. In this book he guided me step by step on how anyone can tap into the power of the brain and to reconnect with the essence of your being, your true self.He merges this process with the five steps of Brain Education to create what he calls a “Power Brain”. The first two steps are designed to heighten the awareness of your body and brain and release stress and tension by breaking out of patterns of thought and becoming more flexible (neuroplasticity). The third step detoxifies your brain of negative emotion and memories. The fourth step is awakening the pineal gland deep within the brainstem to energetically integrate the entire brain; right and left hemispheres, cerebral cortex, limbic system and brainstem. When these steps are achieved, you are connected to the life force energy in your body, your emotional state is stabilized, and your thoughts no longer control you. This is where true health, happiness and peace is possible and mastery of your life.This makes so much sense to me. It outlines a Body-Mind-Spirit practice that pays full attention to each part, starting with the body and not just teaching spiritual concepts.There is so much wisdom in this book. Thank you for showing us how to unleash the unused power of the brain, connect with our divine consciousness and how to apply it well in everyday life.

If you want to have a deep sense of connection with yourself....this book is the one.If you want to bring more calmness and clarity to your life....this book will guide you easily.If you want to build authentic relationships...this book will awaken your genuine heart connection to yourself and to those around you.If you want to find a clear direction in your life...this book will show you how to discern inner vs outer intention.If you want to have practical tools to transform your unresolved past experiences...this book dives deep to uproot and utilize those experiences for your growth.If you want to experience the Power of Pineal Gland Meditation...this book develops a simple practice to feel your essence, as you heal your body, mind and spirit.I would even recommend this book for Book Clubs or groups who do healing work in a group setting or even as a family night. I got so much more awareness when I shared this process within a group setting. I even choose to start a Meet up group to help myself and others create this new but natural habit. I am so amazed at the pure simplicity of Ilchi Lee's flow of information, methods, and easy to learn meditation practice. I truly found my anchor of hope within my soul that I had been seeking for since I was a young child. You can do it too, just like me.

This book has insights and wisdom about the body, mind, spirit connection. It is one of ilchi lee’s more “heartfelt’ books as one feels as if he is speaking directly to the reader with affection. Some of the practices were more appealing to me than others but there is certainly a large menu of possibilities to try. There are a definite number of gateways and meditation options to explore. A lot to ponder here and it must be read slowly in a contemplative manner to be fully appreciated.