---
product_id: 81235355
title: "The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success"
brand: "Rockridge Press"
price: "S/.56"
currency: PEN
in_stock: true
category: "Books"
url: https://www.desertcart.pe/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious
store_origin: PE
region: Peru
---

# The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

**Brand:** Rockridge Press
**Price:** S/.56
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by Rockridge Press
- **How much does it cost?** S/.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious)

## Best For

- Rockridge Press enthusiasts

## Why This Product

- Trusted Rockridge Press brand quality
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## Description

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 7.5 x 0.19 x 9.25 inches |
| Edition | 3.6.2013 |
| Isbn 10 | 1623151252 |
| Isbn 13 | 978-1623151256 |
| Item Weight | 2.31 pounds |
| Language | English |
| Part Of Series | Mediterranean Diet Cookbook |
| Print Length | 80 pages |
| Publication Date | April 5, 2013 |
| Publisher | Callisto |

## Images

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## Frequently Bought Together

- The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Set 3 Mediterranean Diet Chart Food List 2025, Mediterranean Ingredient Meal Plan, Serving Sizes Calories Net Carbs, Weight Loss Diet, Diabetes-Friendly, Heart Healthy, Easy Recipes for Beginners
- The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors)

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-08-26*